Grain Free On-the-Go

Grain Free on the go

  If you’re eating paleo or mostly grain free, then you know how challenging it can be to find good snacks, especially when you’re traveling. I have been eating {mostly} grain free for a couple years now to help with IBS and other health issues. It’s going good so far, but now I’m also experimenting […]

National Eat a Cranberry Day! Cranberry Hemp Bites

Cranberry Hemp Bites

  It’s National Eat A Cranberry Day today! Not to be confused of course with National Cranberry Day (Nov. 21st) or National Cranberry Relish Day (Nov. 22nd). Not confusing at all ;)You can celebrate Eat A Cranberry Day by eating a handful of cranberries (pucker up!) or by making these Cranberry Hemp Bites. I am […]

HempPro 70 Giveaway!

HempPro 70 Giveaway - @Fit_Betty #giveaway @ManitobaHarvest

This HempPro 70 giveaway post contains affiliate links It’s time for a giveaway! I haven’t done a giveaway in a while, so I decided it was time  for another one. I recently reviewed the HempPro 70 flavored hemp protein from Manitoba Harvest, and since I already love the regular HempPro 70, I teamed up with […]

Discover Clean Energy {Vega Sport Review}

Discover Clean Energy {Vega Sport Review} - FitBetty.com #FuelYourBetter #SweatPink #VegaSport #VegaFueled

This healthy energy post is sponsored by Vega Sport and Sweat Pink; #FuelYourBetter   If you could find clean energy, what would you do with it all? I’m not talking about clean energy that powers your car, I’m talking about clean energy that powers YOU through your favorite activities and helps to Fuel Your Better. […]

Swanson Vitamins Giveaway!

Swanson 1

This Swanson Vitamins Giveaway is sponsored by Swanson Vitamins; all opinions are my own Living healthy is definitely a worthy pursuit, but sometimes it can get pricey! If you’re looking to stretch your grocery and supplement dollars, then check out Swanson Vitamins. In celebration of Swanson Health Products’ 45th birthday, I am hosting a $45 […]

Heart Healthy Recipe Roundup

Heart Healthy Recipe Roundup - FitBetty.com #recipes #healthy

  Looking for heart healthy recipes to expand your diet options? If you are following a Mediterranean diet for health reasons or weight loss, than there are lots of delicious recipes on the internet to try! I share most of my own recipes on my other blog, The Fit Cookie, but I wanted to share […]

Should You Go Gluten Free?

Should You Go Gluten Free?

Should you go gluten free? This is a question that many people have asked themselves, either because they heard people praise the gluten free “diet” or they have friends who have tried a gluten free diet and feel better. I wrote an article for My Life with Food Allergies recently that addresses this question: should […]

Live, Love, NOURISH! 3 Recipes from the NOURISH Cookbook

Live, Love, NOURISH! Treat Yourself with Recipes from NOURISH - FitBetty.com #LiveLoveNOURISH

This NOURISH cookbook review is sponsored by Lorna Jane and Sweat Pink. All opinions are my own. #LiveLoveNOURISH Calling all fit and healthy foodies! If you’re always on the lookout for new cookbooks with delicious and healthy recipes, then you should check out Lorna Jane Clarkson’s new cookbook: NOURISH.  The NOURISH cookbook by Lorna Jane […]

Got Zoodles (or Swoodles)? Veggetti Spiralizer Review

spiralizer 4

Hello! Popping in today to for a quick off-the-cuff review of something cool I found today! FYI: This post is not sponsored or anything. I found and purchased this item myself at our local Wal-mart and wanted to write a brief review about it For a while now I have been coveting a vegetable spiralizer […]

Grain Free Chocolate Mini Muffins

Mini muffins

Oooh yum! Grain free chocolate chocolate-chip mini muffins If you’ve been craving donuts but don’t have a donut pan, try making mini muffins instead and just call them donut holes. Gigi recently posted a recipe on her blog for donuts and I had to try them! but I needed come chocolate to mask the hemp […]