Light and Zesty Shrimp Salad

Light & Zesty Shrimp Salad

This shop & healthy party recipe has been compensated by Collective Bias, Inc. and its advertiser. All opinions are my own. #JustAddRotel #CollectiveBias   Spring is finally here, and that means more parties and basketball celebrations! If you’re looking for a healthy and delicious appetizer for your next Spring party that doesn’t involve chips or […]

Brownie Berry Trifle {Recipe ReDux}

Brownie Berry trifle 2

It’s Recipe ReDux time again! I missed the last Recipe ReDux since I was merging my 2 blogs and some crazy stuff happened to some of my recipes (more on that toward the end of my post). It took me a while to get things fixed, and I’m still missing a recipe or 2 that […]

Chocolate SunButter Jam Cups

SunButter Jam Cups (Peanut Free) - TheFitCookie.com

  The month right before Easter is a tricky one: the candy section at the store is loaded with Easter stuff right after Valentine’s Day, so we barely recover from the V-Day candy come before we are faced with another candy holiday. I have a sweet tooth, so resisting Easter candies for an entire month […]

Chocolate Thin Mint Protein Shake

Thin Mint Shake wm

    Eating right can be tough sometimes: balancing macronutrients, getting enough vitamins and minerals, tracking your veggie, fruit, and water intake…. If you haven’t already made some of these things a regular habit, it can be a challenge to stay on top of everything you need to do for your nutrition. If you have […]

Dairy Free Hot Cocoa Mix

Dairy Free Hot Cocoa Mix - #dairyfree #recipe #glutenfree @TheFitCookie #cleaneating

  It’s almost February, can you believe it?! I am continually amazed that time seems to move much faster the older I get. Winter is still going strong most places (especially in the NorthEast this past week!), and here in Wyoming our worst weather is yet to come. February through April is usually the worst […]

10 Best SunButter Recipes

SunButter Roundup

Today is National Peanut Butter Day! But if you have peanut allergies you aren’t celebrating this holiday like the average person. I personally love peanut butter (especially with chocolate), but both of my kids have peanut allergies so I don’t keep peanut anything around the house. Instead of National Peanut Butter Day, I decided to […]

Smokey Lapsang Latte

Smokey Lapsang Latte

It’s time for the January Recipe ReDux! This month’s theme is Smoked Foods. January 2014 – Theme: Start Smoking in the New Year The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as […]

Drink the Rainbow: Pretty in Pink Smoothie

DTR Pink

Can you believe that it’s almost Christmas?! Crazy! Time is just flying by these days, especially as I get busier with blog stuff, training, and group fitness. I have to keep in mind that I shouldn’t get too busy with goings-on that I forget to make time for the really important things. Time management hasn’t […]

Chocolate SunButter Cup Smoothie

Choco SunCup

Some days you just need a peanut butter cup! Ah the lovely peanut butter cup: that wonderful chocolate and peanut butter gooeyness that hits the spot every time. It is one of my al-time favorite treats! I am a sucker for anything chocolate peanut butter. But those lovely little morsels won’t love me back! Most […]

50 Allergy-friendly Cookie Recipes

Cookie roundup

  Christmas is coming, and it’s time for holiday baking! If you have food allergies, then I’ve got you covered: I curated 50 allergy-friendly cookie recipes that are {mostly} healthy and fit many diets. There is something for everyone in here! Here’s a key I created for this roundup: DF = Dairy free GF = […]