Greek Chicken Salad {Recipe Redux}

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I can’t believe summer is nearing it’s end! My kids start school again next week, and I know so many kids have already started school in other areas. The summer has flown by! We did make good use of our summer this year: we stayed busy this summer and we ended up making this Greek […]

Easy Sriracha Chicken Salad

Salad hero collage

Finally: another salad recipe! It’s been a while since I have posted a salad recipe. I actually don’t post enough salad recipes, which is ironic since I’m a health and fitness blogger. You’d think these pages would have dozens of salad recipes but that’s not quite the case. I love salads, I do, but I […]

Light and Zesty Shrimp Salad

Light & Zesty Shrimp Salad

This shop & healthy party recipe has been compensated by Collective Bias, Inc. and its advertiser. All opinions are my own. #JustAddRotel #CollectiveBias   Spring is finally here, and that means more parties and basketball celebrations! If you’re looking for a healthy and delicious appetizer for your next Spring party that doesn’t involve chips or […]

The Awesome Avocado! Avocado Class and Recipes

The Awesome Avocado! Avocado Cooking Class Recap and Recipes - #LoveOneToday

This avocado recipe post is sponsored by the Hass Avocado Board and Around the Plate. All opinions are my own! I’m excited to announce that I hosted my first cooking class last week! It was fun and a lot of work, but a great experience. My cooking class was all about the natural goodness of […]

Live, Love, NOURISH! 3 Recipes from the NOURISH Cookbook

Live, Love, NOURISH! Treat Yourself with Recipes from NOURISH - #LiveLoveNOURISH

This NOURISH cookbook review is sponsored by Lorna Jane and Sweat Pink. All opinions are my own. #LiveLoveNOURISH Calling all fit and healthy foodies! If you’re always on the lookout for new cookbooks with delicious and healthy recipes, then you should check out Lorna Jane Clarkson’s new cookbook: NOURISH.  The NOURISH cookbook by Lorna Jane […]

Easy Paleo Meal Planning {and a Recipe}

Paleo Basil Cashew Chicken Salad by eMeals -

This paleo meal planning review and recipe is sponsored by eMeals. This post also contains affiliate links Let me start off this post with a confession: I am not a good menu planner. Never have been, and still haven’t been disciplined enough to make it a lasting habit! I look on with envy when I […]

FitSocial Food (& Asian Style Quinoa Salad)

FitSocial Food! -

Last week I spent some time in Boulder and Aurora, Colorado, at the FitSocial Conference fitness bloggers conference. Here are some highlights on the food and a recipe created by Chef Paolo Neville! I did take all of the photos with my iPhone, so they are rather small unfortunately. A quick plug for my FitSocial […]

Collard Wraps with Tahini Basil Ranch

Turkey Collard Wraps - The Fit Cookie

Greens…most of us know we should be getting more of them in our diet, but if you’re anything like me, that can be difficult to figure out sometimes! Cooked greens are a good thing (like Cajun Collard Chips), but eating raw veggies and leafy greens is even better for you since more of the vitamins and […]

Avocado Chicken Salad – Mayo Free!

Avocado Chicken Salad - The Fit Cookie

Mid-day lunch is the perfect time for a vegetable-loaded chicken salad – without the eggs and soy often found in conventional mayo-based salads. This Avocado Chicken Salad is quick and easy to make, and is very simple. This chicken salad get’s it’s creaminess from avocado, so you don’t have to spend too much on vegan […]

Strawberry Breakfast Salad

Strawberry Breakfast Salad

  I believe it is never too early for a healthy salad, especially if you are trying to reset your system after a day of overindulging! I didn’t eat so great yesterday, and my body was craving more raw veggies. I really needed to start my day off on the right foot, and what better […]