Get Lean Gluten Free Review & Recipe

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Hey healthy friends! It has been a little while since I have done a cookbook review, or any book review for that matter! I am a slow reader so that has always posed a problem for me when I want to do any book reviews. So I just haven’t done that many! If you have […]

The Fit Life: News and New things #8 (and giveaway!)

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I received free products from NOW Foods, Mama Mio, and Butter LONDON, but all opinions are my own (of course!) It’s time for another round of The Fit Life: News and New Things! This one is #8, and there’s lots of fun stuff in here! Make sure you enter the Butter LONDON giveaway! 😉 First […]

Running Resources & Vega Giveaway

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Are you ready for race season yet? I had ran my first race of the year on Saturday. I’m probably behind a lot of you super ambitious types that ran their first race of 2015 on New Years Day. I took some time off to let some tendinitis heal and boy did I feel it! […]

Boost Your Training with the Mountain Athletics App

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This post brought to you by The North Face. The content and opinions expressed below are that of The Fit Cookie. #ITrainFor Looking for a way to ramp up your training routine and get ready for those amazing outdoor activities this year? Whether you love to rock climb, run, or just hit the gym, you […]

#AllGainNoPain: Tips for Choosing the Right Workout Clothes


  You know that old adage “No Pain, No Gain”?  It’s actually one of my least favorite sayings, especially when it comes to fitness clothing. Who needs painful clothing experiences? I think it’s an understatement to say that proper workout clothing can make or break your workout. I have made some poor clothing choices in […]

Snack Smart! Love With Food Review

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 Looking for a way to snack smart but stay on budget? Check out the Love With Food monthly snack boxes! I recently got a chance to review this month’s gluten-free goodie box from Love With Food and, not to be cliché, I loved it! I could eat everything in my box, which is amazing since […]

Chocolate Thin Mint Protein Shake

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    Eating right can be tough sometimes: balancing macronutrients, getting enough vitamins and minerals, tracking your veggie, fruit, and water intake…. If you haven’t already made some of these things a regular habit, it can be a challenge to stay on top of everything you need to do for your nutrition. If you have […]

Chocolate SuperFood Protein Shake

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This post contains affiliate links for Manitoba Harvest I am always on the lookout for new sources of protein in my diet. I have lots of food intolerances, so dairy, legumes (peas, beans, soy), yeast, gluten, and eggs are out of my diet. Most of my protein comes from meats, which is no surprise considering […]

Food at IDEA World!

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I just got back from the IDEA World Convention and it was awesome! I had such a great time meeting new people and seeing blogging friends. Some of my other recaps will be shared on my fitness blog, Fit Betty. There were lots of great food vendors at the IDEA World Convention Expo, but here […]

Get Motivated to Move with Runtastic Orbit {Review}

Get Motivated to Move with Runtastic Orbit {Review} - #RuntasticOrbit #SweatPink @FitApproach @Runtastic

This Runtastic Orbit review is sponsored by Runtastic and Sweat Pink; I received an Orbit in exchange for a review. All opinions are my own I have a confession: I have never owned an activity tracker. This is odd considering I’m a fitness blogger and most other fitness buffs have at least 2 – my […]