Light and Zesty Shrimp Salad

Light & Zesty Shrimp Salad

This shop & healthy party recipe has been compensated by Collective Bias, Inc. and its advertiser. All opinions are my own. #JustAddRotel #CollectiveBias   Spring is finally here, and that means more parties and basketball celebrations! If you’re looking for a healthy and delicious appetizer for your next Spring party that doesn’t involve chips or […]

Chocolate SunButter Jam Cups

SunButter Jam Cups (Peanut Free) - TheFitCookie.com

  The month right before Easter is a tricky one: the candy section at the store is loaded with Easter stuff right after Valentine’s Day, so we barely recover from the V-Day candy come before we are faced with another candy holiday. I have a sweet tooth, so resisting Easter candies for an entire month […]

Grain Free On-the-Go

Grain Free on the go

  If you’re eating paleo or mostly grain free, then you know how challenging it can be to find good snacks, especially when you’re traveling. I have been eating {mostly} grain free for a couple years now to help with IBS and other health issues. It’s going good so far, but now I’m also experimenting […]

Dairy Free Hot Cocoa Mix

Dairy Free Hot Cocoa Mix - #dairyfree #recipe #glutenfree @TheFitCookie #cleaneating

  It’s almost February, can you believe it?! I am continually amazed that time seems to move much faster the older I get. Winter is still going strong most places (especially in the NorthEast this past week!), and here in Wyoming our worst weather is yet to come. February through April is usually the worst […]

Smokey Lapsang Latte

Smokey Lapsang Latte

It’s time for the January Recipe ReDux! This month’s theme is Smoked Foods. January 2014 – Theme: Start Smoking in the New Year The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as […]

Drink the Rainbow: Pretty in Pink Smoothie

DTR Pink

Can you believe that it’s almost Christmas?! Crazy! Time is just flying by these days, especially as I get busier with blog stuff, training, and group fitness. I have to keep in mind that I shouldn’t get too busy with goings-on that I forget to make time for the really important things. Time management hasn’t […]

Chocolate SunButter Cup Smoothie

Choco SunCup

Some days you just need a peanut butter cup! Ah the lovely peanut butter cup: that wonderful chocolate and peanut butter gooeyness that hits the spot every time. It is one of my al-time favorite treats! I am a sucker for anything chocolate peanut butter. But those lovely little morsels won’t love me back! Most […]

National Eat a Cranberry Day! Cranberry Hemp Bites

Cranberry Hemp Bites

  It’s National Eat A Cranberry Day today! Not to be confused of course with National Cranberry Day (Nov. 21st) or National Cranberry Relish Day (Nov. 22nd). Not confusing at all ;)You can celebrate Eat A Cranberry Day by eating a handful of cranberries (pucker up!) or by making these Cranberry Hemp Bites. I am […]

Grain-Free Pumpkin Muffins {Vegan}

muffins 3

Pumpkin is everywhere! I try to refrain from posting tons of pumpkin recipes, just because not everyone likes pumpkin and people do want to see other recipes. But, I had to find a pumpkin muffin recipe that I could have. My stomach has been fickle lately and sometimes I do well with grains and other […]

Healthy Travel Snack Packs {with Blue Diamond Almonds}

Healthy Travel Snack Packs {with Blue Diamond Almonds} - TheFitCookie.com @BlueDiamond #travel #snacks

This post is sponsored by Blue Diamond Almonds; all opinions are my own Yay, I’m traveling today to go to the IDEA World Conference and BlogFest in LA this week!!  Keep checking back in the rest of this week and weekend to get posts and recaps from the conference! So many great things going on […]