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The Fit Cookie
  • Subscribe
  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work, Interviews, and Features
  • Blog
  • News
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    • Photography
    • Our Shop
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pumpkin

A bitten Pumpkin Chocolate Chip Cookie sits in front of a small stack of whole gluten free chocolate chip cookies on parchment paper.

Gluten Free Pumpkin Chocolate Chip Cookies (Vegan)

French toast, infused with delightful pumpkin spice, topped with butter and syrup on a plate, with a forkful cut and lifted.

Gluten Free Pumpkin Spice French Toast (Vegan)

A pumpkin mug cake with a fork on top, served in a mug.

Easy Gluten Free Chocolate Chip Pumpkin Mug Cake (Vegan)

A delightful pumpkin trifle adorned with fluffy whipped cream and showcased against a backdrop of pumpkins.

Dairy Free Pumpkin Trifle (Gluten Free)

Dairy Free Pumpkin Ice Cream

Gluten Free Pumpkin Snickerdoodles (Dairy Free)

Gluten Free Instant Pot Pumpkin Chili (Bean Free)

Gluten Free Pumpkin Spice Pancakes (Dairy Free)

60+ Gluten Free and Dairy Free Pumpkin Recipes

Easy Paleo Pumpkin Muffins (Egg Free)

Gluten Free Pumpkin Donuts with Cinnamon Glaze

How to Make Easy Homemade Instant Pot Pumpkin Puree

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A smiling woman with shoulder-length blonde hair is introduced as Sarah, a Wyoming-based food blogger focusing on allergy-friendly recipes, next to a welcome message.

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photo showing someone holding a tablet with digital meal planner.

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A cooked, seasoned air fryer chicken thigh sits in the basket with a few small pieces of chicken nearby.
Close-up of glazed pumpkin bars on parchment paper, with one bar pulled slightly forward showing a moist interior—perfect for fans of cinnamon roll blondies.
Glass jar filled with marinated olives, herbs, and liquid brine on a tiled surface. Another jar and a blue cloth are visible in the background. This snack is dairy free and packed with flavor.
A glass dish filled with scoops of dairy free chocolate ice cream, topped with rich chocolate syrup, with a spoon placed inside.
A bowl of vibrant jicama salad with shredded red cabbage, carrots, green onions, and sunflower seeds sits on a wooden table beside a fork, spoon, and a white cloth napkin.
A square frosted lemon bar with creamy white frosting sits on parchment paper, with a lemon wedge in the background.

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Copyright © 2026 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission.