Grain-Free Pumpkin Muffins {Vegan}

muffins 3

Pumpkin is everywhere! I try to refrain from posting tons of pumpkin recipes, just because not everyone likes pumpkin and people do want to see other recipes. But, I had to find a pumpkin muffin recipe that I could have. My stomach has been fickle lately and sometimes I do well with grains and other […]

Pear Chips with Pumpkin Dip {Recipe Redux}

Pear Chips

    Fall is coming soon, and it’s approaching much faster than I expected this year! Even though the official first day of fall isn’t until Tuesday, I am ready for fall flavors and foods. I think the early snow we had a couple weeks ago quickly changed my gears from summer to fall earlier […]

Smoky Pumpkin Quinoa Chili

Smoky Pumpkin Quinoa Chili

  This time of year is perfect for pumpkin recipes, but I use pumpkin all year round in many savory recipes in place of tomato sauce. Cooked tomatoes seem to cause reflux for our family, so we tend to avoid cooked tomatoes. I started using pumpkin puree as a tomato sauce alternative a couple years […]

Pumpkin Chocolate Chunk Cookies and Enjoy Life Review

Pumpkin Chocolate Chunk Cookies

Chocolate is the perfect treat for people with a sweet tooth, until you read the label and find out it has lots of things in it that you or your kids are allergic to (soy, milk, manufactured with nuts…). Finding good chocolate that everyone can have can be challenging, and the same goes for granola! […]

Pumpkin Spice Protein Truffles

Pumpkin Spice Protein Truffles

  It’s official: fall is here! And that means…pumpkin recipes! Fall officially started on Saturday, but I have been waiting all summer to make up some pumpkin recipes! Here is a recipe for some Pumpkin Spice Protein Truffles – so good and naturally sweet. Enjoy! Pumpkin Spice Protein Truffles Makes @ 8-9 Gluten-free, vegan; Free […]

Caramel-Drizzled Pumpkin Poke Cake

Pumpkin Poke Cake 3

Every year, my family and I spend our holidays between 3 homes: our home, my parent’s home, and my in-laws home. This year, I wanted to bring a dessert to each family gathering that everyone would enjoy, so I made this cake. Instead of 1 large cake, I made 2 single-layer round cakes to take […]

Savory Pumpkin Soup with Sausage

Pumpkin Soup

  I love this soup! Pumpkin is such a versatile fruit (yep – it’s a fruit!); you can use it in more than just pumpkin pie. Pumpkin makes a wonderful soup base because it adds a thick creaminess to soups without fat and very few calories, and it is very allergy friendly. I love using […]

Chicken Roulade with Creamy Tomato Sauce

Chicken Roulade with Creamy Tomato Sauce

  This Chicken Asparagus Roulade is a beautiful (and healthy!) dish that doesn’t take a ton of time to make.This recipe is fun to experiment with! If you don’t like asparagus, other stuffing ideas include spinach, bacon, goat cheese, olive tapenade, prosciutto, pesto, or any other fillings you can think of! Chicken Asparagus Roulade Serves […]

Easy Crustless Pumpkin Pie

Pumpkin Pie

This recipe is quick and easy because there is no need to make a crust: the pie makes its own crust! So if you happen to have a difficult time getting your pie crust to turn out right (especially an allergy-friendly one), this recipe is worth trying. I made this last year for Christmas and […]