Whether you’re at the beach, the pool, going hiking, or heading to work, you can stick with your healthy eating plan with these healthy packable snack ideas for summer! #HealthWarriorWay I’m so excited that spring is here and summer is not far behind: spring and summer are by far my favorite times of year! I’m not […]
4 Fun Ways to Celebrate Spring!
Are you ready for Spring? I am! Since Spring is right around the corner, here are some of my favorite ways to celebrate Spring Can you beleive that Spring is officially only 4 days away? I’m always amazing at how time seems to fly by, and this year, I’m thankful the warm weather is coming […]
5 Health Mistakes Women Make (and Products that Help!)
This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media Hey friends, I hope your week is going splendidly! This post is a fun one, I have a lot of cool products to share that I have tried out the past couple weeks and they are pretty amazing! I partnered with BabbleBoxx this month to […]
5 ways to Escape Cooking Boredom
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HelloFreshPics #cbias #CollectiveBias I don’t know about you, but sometimes when our family gets busy, we end up cooking the same meals. Over and over. We try to branch out but at times busy-ness gets the best of […]
Workout at Your Desk with Cubii (Review and Discount!)
Sometimes sitting is inevitable. We work to add more activity to our days, get our daily workouts in, and more more, but in the end some of us end up having to sit for several hours a day (or more) for our work. Between working on my blog, writing, and creating workout plans for personal training, I […]
Discover hidden food sensitivities and unlock your health
Food allergies and intolerances can be rough sometimes. If you have read my blog for a while you know that my family has had a lot of experience with food allergies and food sensitivities (I often use the words sensitivity and intolerance interchangeably in my writing). My son has severe peanut allergies, my daughter has […]
4 Yoga Poses for Runners
Hi friends, how is your month going so far? We have been busy lately training for our local triathlon and the Big Horn 18-mile race so my exercise has almost doubled in the last month. Things have been going great so far, though, with few injuries since I have been more conscientious of my […]
The Fit Life: News and New Things #11
Disclosure: I received free jewelry from Momentum Jewelry as art of their ambassador program, however all opinions are my own 😉 Hey friends! Can you believe October is almost over?! Where is the time going? It seems like summer was just yesterday and now it’s threatening to snow here in Gillette (some places in Wyoming […]
Get Balanced with BOSU: Instagram Challenge!
Hey friends, we have another fun fitness challenge coming up starting today! BOSU and Sweat Pink is hosting a 4-week #BOSUStrong fitness challenge from 9/14 to 10/09. You can join in even if you don’t have a BOSU: the more you participate the more entries you get to win a BOSU of your own! Join […]
Move & Live in prAna {Review}
Hey friends! It’s so crazy that fall is only a few weeks away. I’m usually surprised at how fast time is going lately – I think it goes faster as I get older haha 😉 Those fall season transitions make clothes shopping interesting, especially when you live in a place where weather changes fairly rapidly […]
