If you have food allergies and are preparing for emergencies or natural disasters, here are gluten ...
Cooking
Ultimate Guide to Meal Planning: How to Start Meal Planning (and Stick with it)
New to meal planning and want not sure where to start? In our ultimate meal plan guide, we share why ...
How to replace dairy in cooking & baking
If you're on a dairy free journey, here's a handy guide on how to replace dairy in cooking and ...
Easy Cold Brew Coffee
Save time in the mornings and get a better cup of coffee with this super easy method for big batch ...
Nutrition Tips for Bakers
If you love to bake or make treats for your job, it's still important to keep life balanced and ...
My Soy Free Kitchen: Soy Free Cooking Favorites
If you're struggling with soy allergies or food allergies in general, finding great alternatives for ...
Easy Gluten Free Thin Pizza Crust (Vegan)
We love homemade pizza, it's healthier! This gluten free thin pizza crust is vegan and so easy to ...
11 Perfect Gifts for Fit Foodies
Looking for gifts for your favorite healthy food maven and clean eating chef? Check out these 11 ...
News and New Things We’re Loving #11
We've been busy here at The Fit Cookie! Check out some of our favorite products and the new things ...
The Awesome Avocado! Avocado Class and Recipes
I hosted my first cooking class last week! Join me for a class recap and 3 awesome avocado recipes, ...
Easy Dairy Free Chocolate Ice Cream
If you're eating healthy but still want a treat now and then, this Dairy Free Chocolate Ice Cream is ...
Got Zoodles? Veggetti Spiralizer Review
Looking for an affordable and simple vegetable spiralizer? Check out this one I found by Veggetti - ...
Foodie Favorites (and Dairy Free Bulletproof Coffee)
What's Cooking in my kitchen? I'm sharing some of my foodie favorites, including my recipe for Dairy ...
Maple Balsamic Turkey with Asparagus (Paleo)
Impress guests with this easy and delicious Maple Balsamic Turkey and Prosciutto with Asparagus. ...
Rotation Diet Basics: Tips for a Successful Rotation Diet
If you've considered a rotation diet for food allergies or digestive problems, it can likely seem ...
FitSocial Food & Asian Style Quinoa Salad
FitSocial Food and Asian Style Quinoa Salad recipe! Food at the FitSocial 2013 conference and a ...
Homemade Concord Grape Juice
Learn how to make homemade concord grape juice from home-grown grapes! Turn your garden concord ...
How to Grind Your Own Flour at Home
If you have food allergies and are on a budget, grinding your own flour is something to consider. ...
How To Make Homemade Pomegranate Juice
Want to turn those winter pomegranates into fresh juice at home? Here's an easy way to make simple ...
National Chocolate Cupcake Day
Who knew today was National Chocolate Cupcake Day? I just found out, haha! As if anyone needs ...
Mushroom “Noodles”
Our town is not that big, but we are lucky enough to have a (very) small Asian food store. I am one ...
For The Love of Tea, Part 2: My Favorite Teas
Here's part 2 of my tea series on The Fit Cookie: it's all about my favorite teas! Come check out my ...
For the Love of Tea: Basic Tea Primer
Curious about tea and what makes different kinds of teas? Here's a basic tea primer about the main ...
Homemade Gingerbread House (From Scratch)
Make a fun homemade gingerbread house with this tutorial! Get creative and make a gingerbread house ...
