Videos Archives • The Fit Cookie

Quick and Simple Upper Body Workout

Healthy Packable Snack Ideas for Summer!

How to Eat Healthy on a Budget (Part 1)

Post-Run Stretch: Twisting low Lunge Variation

Get ready to run! Runner’s Warm Up (with Video)

Bodyweight Workout Video and Quick Fit Workout Plan

Total Body Band Workout (with Video)

Do-Anywhere Core Workout Videos (and Stretching Video)

Booty Blast Workout Video Series

Bodyweight Tabata Workout Videos