Videos Archives • The Fit Cookie

Quick and Simple Upper Body Workout

Healthy Packable Snack Ideas for Summer!

How to Eat Healthy on a Budget (Part 1)

Post-Run Stretch: Twisting low Lunge Variation

Get ready to run! Runner’s Warm-Up

Bodyweight Workout Video and Quick Fit Workout Plan

Total-Body Band Workout (Video)

Do-Anywhere Core Builder Workout Videos

4 Booty Blast Workout Video Series

Tabata Workout Videos (& Stretching Video)