Today’s post is just a little word of encouragement to everyone struggling with sugar and food addictions, and a little reminder to myself. I have been struggling the past couple weeks with my eating and find myself slipping into those bad habits of overeating, especially anything sugar-related. So, here’s the kick in the pants that I made up to keep myself focused for the rest of the week!
Original post image courtesy of Stuart Miles / FreeDigitalPhotos.net
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist