Get in shape and create a lasting fitness habit with this 30/31 fitness challenge! Enter to win weekly prizes when you participate each week
Hey friends, the past few weeks have been a challenge to say the least! Most of us have been thrown completely out of our normal routine, including our workouts.
To help keep people moving during this emotionally and physically difficult time, we’re hosting a 30/30 fitness challenge for the month of April!
Exercise is great for mental health, stress management, and keeping us sane when things don’t go as planned, so committing to moving each day can help 🙂 Hosting this challenge is one of my ways of helping people during these quarantine times, plus there are prizes to keep everyone motivated!
I’ve hosted several of these 30/30 challenges (or 30/31 depending on the month) before and people really loved them, so I decided to bring it back during this coronavirus quarantine period.
The 30/30 challenge is simple (and it’s free!): aim to move for at least 30 minutes daily each day of the month of April (30 days).
The activity you choose can be anything you enjoy: yoga, Zumba online classes, weight lifting, running, walking…whatever you like as long as you’re moving for 30 consecutive minutes. You don’t have to be perfect, we just want to create a group to challenge each other to move daily!
We’ve already started our fitness challenge since everyone was eager to start right away, but we’re open to new people joining the challenge anytime until April 8th!
If you want to join the challenge, join our challenge group, read the rules posted at the top of the group, and start sharing your workouts!
We’ll have weekly prize drawings at the end of each week! Each day I will post a daily share thread for people to share that day’s workout. In order to qualify for the weekly prize drawings, challenge participants will need to post their workouts 3 or more days each week in the group.
*Prizes are available to US residents only due to shipping. International participants are welcome but won’t be eligible for prizes
Meet our challenge sponsors:
These generous sponsors are donating prizes for our fitness challenge! They’re also offering some great deals and promotion codes:
HYLETE fitness clothing: get 15% off your first order of HYLETE with code FIT15
Check out the HYLETE Circuit Challenge App to do streaming workouts and enter to win a year of HYLETE gear!
Bulldog Yoga online: get a 30 day free trial of Bulldog Yoga online (cancel anytime!)
If you sign up for the 30 day free trial from Bulldog Yoga, check out their workout plans!
- Bulldog Yoga Workout Plans
- Yoga for Beginners
- Cardio-Driven Workouts
- Low-Impact Cardio workout plans
- Stress Buster workout plan
SuperFat flavored nut butters: Get 15% off SuperFat ordered with code THEFITCOOKIE
Tea Drops: join the Tea Drops newsletter and get 15% off!
Après plant protein: sign up for the Après newsletter and get $5 off!
REBL Jane Stress supplement: get 10% off your first order when you subscribe to the REBL Jane newsletter
Sarah Jane Parker is the founder, recipe creator, and photographer behind The Fit Cookie. She’s a food allergy mom and healthy living blogger based in Wyoming. Sarah is also an ACSM Certified Personal Trainer, ACE Certified Health Coach, Revolution Running certified running coach, and an ACE Certified Fitness Nutrition Specialist