These gluten-free and vegan Strawberry Chocolate Pancakes are perfect for Valentine’s Day breakfast! They are naturally colored, whole grain, nut-free, and cane sugar-free as well, so they make a healthy snack or “brinner”, too February is already here and this is the month of love! Valentine’s Day is coming up and everything is coming up […]
Chocolate SunButter Cup Smoothie
Some days you just need a peanut butter cup! Ah the lovely peanut butter cup: that wonderful chocolate and peanut butter gooeyness that hits the spot every time. It is one of my al-time favorite treats! I am a sucker for anything chocolate peanut butter. But those lovely little morsels won’t love me back! Most […]
Grain-Free Pumpkin Muffins {Vegan}
Pumpkin is everywhere! I try to refrain from posting tons of pumpkin recipes, just because not everyone likes pumpkin and people do want to see other recipes. But, I had to find a pumpkin muffin recipe that I could have. My stomach has been fickle lately and sometimes I do well with grains and other […]
Drink the Rainbow: Yellow Sunshine Smoothie
It’s been a little while since my last recipe for my Drink the Rainbow series. If you missed it, the one before (and the first recipe in the series) was the Green Goodness Smoothie. As I have said before, I am SO not good about drinking smoothies or juicing – I prefer solid food. I […]
Drink the Rainbow: Green Goodness Smoothie
I mentioned in a previous post that my Mom got me a NutriBullet mini blender for Christmas. Hence, my nutritional world has changed! Maybe not quite, but it is super handy and powerful. The NutriBullet has a 600 watt engine so it makes quick work of hard veggies like carrots. After I got my NutriBullet […]
Berry Healthy Smoothie Bowl {with Protein}
Need a little variety for breakfast (or any time of day)? As you know, I sometimes get in a food rut, especially in the mornings since I can’t have typical breakfast food (like eggs and yogurt) and I try to keep my baking and flour-based goodies to the weekends (pancakes, muffins, etc.). This keeps […]
Healthy Gluten Free Maple Apple Crisp
Think you can’t find allergy-friendly comfort foods that are easy to make and healthy? Think again! If you are looking for a sweet apple recipe for fall, than look no further: this Gluten-Free Maple Apple Crisp is simple, delicious, gluten-free, and has no cane sugar and no flour. Awesome! A week or so ago I […]
No-Bake Chocolate Almond Macaroons (Paleo)
Craving some chocolatey goodness but don’t want to heat up your kitchen? Make these paleo No-Bake Chocolate Almond Macaroons and have a chocolate cookie without touching the oven. This post was originally featured as my guest post over at Fit Foodie Finds. We are quickly getting into the thick of summer and Independence Day is […]
Gluten-Free Strawberry Coffee Cake (Vegan)
We all hope you had a great Easter! I know this post may be a little bit late, but we have been busy in the Parker house these days, and things aren’t slowing down! Easter morning was a hang-out-at-home morning for my kiddos and I. My husband had to work, so we just lased at […]
World’s Best Gluten-Free Granola Bars
Sometimes a girl just needs the sweet, chewy, dense little treat that is the granola bar. Finding great granola bars that are good for you and fit into a special diet can be tough! I was hankering for some great granola bars so I adapted this recipe from one of the best granola bar recipes […]
