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30/31 February Fitness Challenge

Adopt a Healthy Habit in 2014: 30/31 Fitness Challenge

(More) Affordable Fitness Tips!

(More) Affordable Fitness Tips!

In A Bind? Why You Should Consider Athletic Tape

Pack it All In! FlipBelt Review, Giveaway, and Discount

Pack it All In! FlipBelt Review, Giveaway, and Discount

PEAR Mobile: The Fitness Coach in Your Pocket

PEAR Mobile: The Fitness Coach in Your Pocket

The SARAH Glutes and Thighs Workout

The SARAH Glutes and Thighs Workout

New Goals!

Printable Race Training Schedule

Printable Race Training Schedule

Crazy Horse 10K Volksmarch

Crazy Horse 10K Volksmarch
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About The Fit Cookie

Welcome to The Fit Cookie! I'm Sarah, a personal trainer and food allergy mom. I share healthy living tips, allergy friendly recipes, and workouts to help you in your healthy living journey!

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