Looking for a new way to fuel your muscles after a workout? Make some Pomegranate Chia Popsicles with POM Wonderful® – they are full of antioxidants and potassium! #CrazyHealthy #POMWonderful Summer seems to have stolen away: school just started this week for us, and my daughter just started junior high. Where did the time go?! […]
Make Your Diet Super with Superfoods (and a Nature’s Path Giveaway!)
Curious about what superfoods are? Here’s what you need to know about superfoods and how to make your diet SUPER with Nature’s Path #MakeItSuper If you’ve spent much time reading about nutrition these days, you likely know how confusing diet advice can be sometimes. Research is always evolving and we’re constantly learning new things about […]
Meal Planning Made Simple (+ Free Meal Planner & a Giveaway!)
We all know that meal planning is essential for healthy eating, but sometimes it’s hard to know where to start. Here are some tips to make meal planning simple, plus a printable meal planner! Do you struggle with staying consistent with healthy eating? Most of us know that meeting our fitness and health goals requires consistency […]
Nakd Bar Giveaway!
Hey friends, its giveaway time again! This time I’m giving away a sampler box of Nakd Bars and Nibbles. I’ve hosted some Nakd Bar giveaways in the past, so we’re hosting another one this coming week! Nakd bars are made with cold-pressed fruits and nuts, so they’re whole-food. They are also gluten-free and dairy-free (the […]
Guest Post: Junking the Junk Miles (& Giveaway!)
Want to improve your running? Junk the junk miles and learn to run smarter! Hey, friends, I have something new for you today: a guest post! If you have been reading for a while you know that I rarely have guest posts on my blog, and I’m working to change that. Since there are […]
My Favorite Slider Exercises (and a Giveaway!)
Hi friends, I hope your spring is going great so far! The weather has been getting nicer bit by bit here, but we still had some snow the other day. We are really looking forward to nice weather so we can do some more outside! I’m itching to do more bicycling and hiking this year. […]
Salted Caramel Oatmeal (Gluten Free and Vegan)
Hey friends, it’s time for Recipe Redux and another giveaway! I’ve been on a roll with the giveaways the past couple weeks, but what can I say, I like sharing 😉 P.S. I have more giveaways coming up in the next few weeks, too, so keep your eyes open for those. The February 2016 Recipe […]
Enjoy Life Valentine’s Giveaway
Hey, friends! In celebration of the upcoming Valentine’s Day holiday, Enjoy Life Foods wants to share with you some allergy-friendly treats! Enjoy Life Foods is sending me a Valentine’s Day Sweet Freely Box and they are providing a second box to give away to one of you! The Enjoy Life Valentine’s Sweet Freely box is […]
Nakd Nibbles Giveaway
Hi friends, how is your December going so far? Christmas is getting closer (11 days away, my kids are counting!), and I have a fun giveaway for you today: Nibbles from Nakd Wholefoods! These little gems were just released not too long ago so they are pretty new and super delicious! The Nibbles are just […]
Vega Performance Protein Giveaway
Hey friends, exciting news: I’m hosting an impromptu giveaway for Vega Sport’s newest protein powder! The new Vega Sport Performance Protein blend was just released today, so you can be one of the first to try this new Vega product. Enter to win the NEW Performance Protein from @VegaTeam & @thefitcookie! #giveaway #win Click To […]
