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Home » personal training

personal training

Outdoor Bootcamp 101

If you're a fitness pro and have thought about starting your own outdoor bootcamp but aren't sure ...

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Four Great Reasons to Become a Personal Trainer

Interested in a career in fitness? If you've been thinking about training, here are four great ...

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Letting Go of Good things to Make Room for Great Things

Sometimes you have to let go of good things to make room for great things in life! I'm letting go of ...

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Welcome to The Fit Cookie! I’m Sarah, a personal trainer & food allergy mom, I share allergy friendly recipes and healthy living tips.

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Copyright © 2019 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission. *Content on this website is for informational purposes only and should not be used to replace medical advice. Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. I am not liable for allergic reactions you may have from our recipes since recipe ingredient choice is your own.*