Best Gluten Free Flatbread (Vegan)

If you've got food allergies, you might be missing great flatbread. Make some delicious Gluten Free Flatbread at home - it's soft and flexible!
Vegan, egg-free, yeast-free, dairy-free, soy-free, nut-free
Course Bread
Cuisine American, Mexican
Keyword gluten free flatbread, vegan flatbread, yeast free flatbread
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 25 minutes
Servings 6 flatbreads
Calories 178kcal
Author Sarah Jane Parker



  • Whisk together brown rice flour, flaxseed meal, salt, baking powder, and Stevia until blended. Add the water to the flour mixture and stir to mix. You should have a thick dough that's not dry or wet.
  • Heat a nonstick skillet or griddle over medium-low heat and lightly spray with oil. Divide the dough into 4 to 6 portions (depending on how large you want them) and roll them into balls. 
  • If you're cooking these in a small pan one at a time, cover the other dough balls with plastic wrap to keep them from drying out. 
  • Flatten each dough portion between 2 sheets of parchment paper into discs about 1/8 inch thick. Don't make them too thin or they will not be flexible after you cook them! 1/8 inch works good
  • Cook the flatbread on a nonstick skillet or griddle about 1 to 2 minutes on each side. If you want your flatbread soft and pliable, do not over-cook or brown them.
  • Top the flatbread however you like; enjoy!


Calories: 178kcal | Carbohydrates: 21g | Protein: 5g | Fat: 8g | Sodium: 202mg | Potassium: 253mg | Fiber: 6g | Calcium: 68mg | Iron: 1.5mg