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Super Simple Green Smoothie (Paleo and Vegan)
Paleo, fat-free, sugar-free, vegan, gluten-free; Free of: dairy, eggs, soy, nuts
Course
Shakes & Smoothies
Cuisine
American
Keyword
easy green smoothie, simple green smoothie, sugar free green smoothie
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
smoothie
Calories
47
kcal
Author
Sarah Jane Parker
Ingredients
2
cups
chopped cucumber
skin on (English cucumber tastes best)
½
cup
frozen chopped kale
Zest of 1 lime
¾
cup
water
Optional: Stevia drops for sweetness
or cayenne for savory tastes
Instructions
Combine all ingredients in a blender and puree until smooth
Enjoy immediately!
Notes
Add more or less water for the thickness you like
Nutrition
Calories:
47
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
26
mg
|
Potassium:
470
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
3565
IU
|
Vitamin C:
46
mg
|
Calcium:
84
mg
|
Iron:
1.1
mg