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Sunny Tropical Smoothie (Vegan)
Gluten-free, grain-free, vegan; Free of: peanuts, soy, dairy, eggs, grains
Course
Shakes & Smoothies
Cuisine
American
Keyword
dairy free smoothie, tropical smoothie, vegan smoothie
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
150
kcal
Author
Sarah Jane Parker
Ingredients
1
cup
Trop50
1
cup
unsweetened coconut milk
from the carton
2
golden kiwi
peeled and chopped
1
banana
1
mango
Instructions
Combine all ingredients in a blender or NutriBullet
Pour into 2-4 glasses and serve immediately
Enjoy!
Nutrition
Calories:
150
kcal
|
Carbohydrates:
32
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
23
mg
|
Potassium:
349
mg
|
Fiber:
2
g
|
Sugar:
23
g
|
Vitamin A:
1180
IU
|
Vitamin C:
85.6
mg
|
Calcium:
19
mg
|
Iron:
0.3
mg