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Light and Zesty Shrimp Salad (Grain Free)
Celebrate Spring games and parties with this Light and Zesty Shrimp Salad - it makes the perfect healthy (and allergy-friendly) appetizer!
Gluten Free, Grain Free, Low Carb; Free of: dairy, eggs, soy, tree nuts, peanuts
Makes 2 cups
Course
Appetizers, Salads
Cuisine
American, Southwest
Keyword
healthy seafood salad, healthy shrimp salad, shrimp salad
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
servings
Calories
113
kcal
Author
Sarah Jane Parker
Ingredients
12
ounces
extra small shrimp
100-150 per pound, cooked, peeled, and rinsed
10
ounce
can Mexican Lime & Cilantro Ro*Tel
drained
1
avocado
ripe but firm, not mushy, diced
¼
cup
sliced green onion
2
Tablespoons
egg and soy-free mayo
or chilled canned coconut milk
½
teaspoon
garlic powder
⅛ to ¼
teaspoon
salt
Dash black pepper
Sliced green onions and thin carrot ribbons to garnish
Instructions
Rinse and drain the shrimp and place them in a large bowl
Add drained Rotel, chopped avocado, and green onion and mix
Add mayo and stir to mix thoroughly
Add in the garlic powder and salt and mix again
Serve immediately or make ahead and chill
To make make this ahead: make this salad ahead and chill, then add the avocado right before serving so it doesn't get brown
Notes
Helpful Hint: I used a citrus zester to make carrot ribbons to garnish the salad - it works awesome!
Nutrition
Calories:
113
kcal
|
Carbohydrates:
4
g
|
Protein:
9
g
|
Fat:
6
g
|
Saturated Fat:
0
g
|
Cholesterol:
107
mg
|
Sodium:
444
mg
|
Potassium:
237
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
115
IU
|
Vitamin C:
8.5
mg
|
Calcium:
79
mg
|
Iron:
1.5
mg