Gluten Free Whole Grain Buckwheat Pancakes (Vegan)

Gluten free, vegan; Free of: peanuts, soy, sesame, tree nuts (except coconut)
Course Breakfast
Cuisine American
Keyword buckwheat pancakes, gluten free buckwheat pancakes, vegan buckwheat pancakes
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 12 pancakes
Calories 64kcal
Author Sarah Jane Parker



  • Preheat a griddle until it's hot (on an electric griddle, I heat it to 400 degrees).
  • In a medium bowl, whisk together the sorghum flour, buckwheat flour, ground flaxseed, baking powder, salt, and cinnamon.
  • Whisk into the flour blend the coconut milk, olive oil, and maple syrup until a moderately thick batter is formed.
  • Using a small scoop, scoop batter onto hot griddle and cook on one side until bubbles form, flip before the bubbles break open. Cook on the other side until golden browned
  • Move pancakes to a cooling rack, serve hot with your favorite toppings
  • Enjoy!


**If you want to make these pancakes sugar-free, replace the maple syrup with 2 Tablespoons baking Stevia and add 2 Tablespoons of coconut milk


Calories: 64kcal | Carbohydrates: 8g | Protein: 0g | Fat: 3g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 98mg | Potassium: 113mg | Fiber: 1g | Sugar: 2g | Calcium: 46mg | Iron: 0.3mg