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Gluten Free Chocolate Chip Pancakes (Vegan)
Perfect for weekend breakfast or brunch, these Gluten free Chocolate Chip Pancakes are gluten free, vegan, and allergy friendly
Whole-grain, Vegan, Gluten-Free; Free of: eggs, dairy, soy, cane sugar, corn
Course
Breakfast & Brunch
Cuisine
American
Keyword
chocolate chip pancakes, gluten free pancakes, vegan pancakes
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
10
4-inch pancakes
Calories
132
kcal
Author
Sarah Parker @TheFitCookie, Recipe Adapted from a recipe in Gooseberry Patch: Kids in the Kitchen Cookbook
Ingredients
1
cup
+ 2 Tablespoons brown rice flour
1
Tablespoon
baking powder
2
Tablespoons
sugar or other granulated sweetener
I used Madhava coconut sugar
½
teaspoon
salt
1
cup
liquid
both milk or water work equally well
2
Tablespoons
ground chia seed
2
Tablespoons
oil
3 to 4
Tablespoons
mini semi-sweet chocolate chips
Instructions
Preheat a skillet or griddle over medium heat. These cook best for me on a non-stick surface without spray oil, but you can use your favorite method.
In a small bowl, whisk together the flour, baking powder, sugar, and salt.
In a medium size bowl, whisk together the milk or water, chia seed, and oil. Microwave for 30 seconds to warm the liquid and gel the chia a bit.
Stir the dry ingredients into the wet ingredients and combine. Add chocolate chips and stir again until mixed.
Pour batter onto hot skillet/griddle by 1/4 cupfuls and cook until lightly browned on each side. Enjoy!
Nutrition
Calories:
132
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
177
mg
|
Potassium:
209
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Calcium:
60
mg
|
Iron:
0.8
mg