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Gluten Free Chocolate Coconut Pancakes (Mounds Pancakes) Vegan
These Chocolate Coconut Pancakes (aka Mounds Pancakes) only look sinful: they're whole grain, natural, gluten free, and vegan.
Gluten Free, Vegan; Free of: cane sugar, soy, dairy, eggs
Course
Breakfast & Brunch
Cuisine
American
Keyword
almond joy pancakes, chocolate coconut pancakes, gluten free chocolate pancakes
Prep Time
15
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
23
minutes
minutes
Servings
10
pancakes
Calories
118
kcal
Author
Sarah Jane Parker
Ingredients
Pancakes:
1
cup
brown rice flour
1 ½
Tablespoons
ground flax seed
1
Tablespoon
baking powder
½
teaspoon
baking soda
¼
teaspoon
salt
2
Tablespoons
cocoa powder
1 ½
cup
milk of choice
½
Tablespoon
oil
1
teaspoon
vanilla
1
Tablespoon
vinegar or lemon juice
½
teaspoon
liquid Stevia
Filling:
½
cup
finely shredded coconut
unsweetened
2
Tablespoons
pure maple syrup
1 to 2
Tablespoons
milk of choice
Instructions
Preheat a skillet or griddle over medium heat.
Meanwhile, in a medium bowl, whisk together the flour, flax, baking powder, baking soda, salt, and cocoa powder. Mix well.
In another medium bowl, whisk together the milk, oil, vanilla, vinegar, and Stevia.
Add the wet ingredients to the dry ingredients and mix well.
Pour batter onto preheated skillet 1/4 cupfuls at a time. Cook on both sides until cooked through.
While the pancakes are cooking, mix together the coconut shreds, maple syrup, and the milk.
Serve the pancakes topped with the coconut/agave mixture.
Enjoy!
Nutrition
Calories:
118
kcal
|
Carbohydrates:
18
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
0
mg
|
Sodium:
122
mg
|
Potassium:
216
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin C:
0.6
mg
|
Calcium:
62
mg
|
Iron:
0.7
mg