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Butter Pecan Protein Shake (Dairy Free)

Indulge your sweet tooth and get some protein with a Butter Pecan Protein Shake. This protein shake only tastes sinful: it's gluten free and dairy free!
Vegan, Gluten-Free; Free of: soy, cane sugar
Course Drink, Shake/smoothie, Smoothie/Shake
Cuisine American
Keyword butter pecan shake, pecan protein shake, vegan protein shake
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 293kcal
Author Sarah Jane Parker

Ingredients

  • 1 cup unsweetened almond milk
  • 2 medium dates chopped
  • 2 Tablespoons roasted pecans
  • 3 Tablespoons vanilla brown rice protein powder (I use SunWarrior)
  • 2-3 Drops imitation butter flavor

Instructions

  • Combine all ingredients in a blender and blend on high speed until smooth and creamy.
  • Enjoy!

Notes

Nutrients: Calories: 238 Fat: 14 g Sat. fat: 1 g Carbs: 17 g Fiber: 4 g Sugar: 10 g Protein: 18.5 g

Nutrition

Calories: 293kcal | Carbohydrates: 15g | Protein: 18g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 380mg | Potassium: 173mg | Fiber: 5g | Sugar: 10g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 314mg | Iron: 0.5mg