Green Goodness Smoothie
Need to get more fruits and veggies in your diet? Drink the Rainbow! We are kicking off the recipe series with a Green Goodness Smoothie
Gluten Free, Paleo, Vegan; Free of: eggs, nuts, dairy, soy, corn, cane sugar
Gluten Free, Paleo, Vegan; Free of: eggs, nuts, dairy, soy, corn, cane sugar
Servings 1 smoothie
Calories 69kcal
Ingredients
- 1 kiwi fruit peeled and sliced
- ½ cup cucumber slices unpeeled
- ½ cup fresh spinach
- ½ cup fresh arugula or baby kale
- Squeeze fresh lime juice to taste
- 2 to 4 drops liquid Stevia to taste
- ¼ cup water more or less to get the thickness you like
- Optional: 1-3 teaspoons spirulina powder
Instructions
- Place all ingredients in a high-power blender or NutriBullet, and blend until pureed and smooth. Enjoy immediately!
Nutrition
Calories: 69kcal | Carbohydrates: 15g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 21mg | Potassium: 494mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1725IU | Vitamin C: 92.2mg | Calcium: 62mg | Iron: 0.7mg