Berry Hemp Smoothie

Indulge in this thick and creamy Berry Hemp Smoothie made with Hemp Heart Bites. It's gluten free, vegan, and allergy friendly
Gluten-free, Grain-free, Vegan; Free of: peanuts, soy, dairy, eggs, grains
Course Smoothie
Cuisine American
Keyword dairy free smoothie, hemp smoothie, vegan berry smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 266kcal
Author Sarah Jane Parker



  • First, chop up the hemp heart bites and set aside a little bit for garnish
  • In a small blender or NutriBullet, blend together the frozen mixed berries, almond-coconut milk, protein powder, hemp hearts, and stevia
  • Blend until smooth
  • Pour into a glass and top with some chopped Hemp Heart Bites
  • Enjoy!


*The mixed berry blend I used had whole strawberries, raspberries, blackberries, and blueberries


Calories: 266kcal | Carbohydrates: 28g | Protein: 15g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 230mg | Potassium: 83mg | Fiber: 7g | Sugar: 18g | Vitamin A: 70IU | Vitamin C: 7.2mg | Calcium: 222mg | Iron: 12mg