Print

Mango and Coconut Chia Pudding

Gluten free, paleo, vegan; Free of: dairy, eggs, peanuts, soy
Course Breakfast, Dessert, Snack, Snacks
Cuisine American
Keyword chia pudding, coconut chia pudding, mango chia pudding
Prep Time 10 hours
Total Time 10 hours
Servings 4 servings
Calories 368kcal
Author Recipe from the Move Over Sugar ebook from Lorna Jane

Ingredients

  • 14 ounce can of coconut milk
  • 1.5 cups frozen mango chunks
  • 0.5 cup white chia seeds
  • Toppings of your choice (strawberries, figs, nuts, etc.)

Instructions

  • Combine coconut milk and mango in a blender until smooth. Mix in chia seeds.
  • Evenly divide between 4 jars or ramekins, refrigerate overnight. 
  • The next morning, top with fruits and nuts. Enjoy!

Nutrition

Calories: 368kcal | Carbohydrates: 23g | Protein: 6g | Fat: 30g | Saturated Fat: 21g | Cholesterol: 0mg | Sodium: 18mg | Potassium: 451mg | Fiber: 10g | Sugar: 11g | Vitamin A: 670IU | Vitamin C: 25.7mg | Calcium: 157mg | Iron: 3.4mg