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Dairy Free Cherry Kiwi Smoothie (Vegan)

Boost your health with this layered Dairy Free Cherry Kiwi Smoothie! It has fiber, protein, healthy fats, fruits, and plenty of Vitamin C
Dairy free, vegan; Free of: peanuts, soy, eggs, cane sugar
Course Shake/smoothie, Smoothie, Smoothie/Shake
Cuisine American
Keyword cherry smoothie, hemp protein smoothie, kiwi smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 206kcal
Author Sarah Jane Parker

Ingredients

Green kiwi layer:

Cherry Beet Layer:

Instructions

  • Blend the ingredients for the green kiwi smoothie layer in a blender or NutriBullet until smooth. 
  • Divide the green smoothie layer between two glasses, rinse out the blender. Set aside. 
  • Blend the ingredients for the cherry beet smoothie layer in your blender or NutriBullet until smooth.
  • Pour the cherry beet smoothie layer on top of the green kiwi layer in the glasses where the smoothie meets the glass. Use a straw to swirl the cherry beet smoothie layer in the green kiwi layer. 
  • Enjoy immediately

Notes

For nut free, use rice milk, oat milk, flax milk, or hemp milk. 

Nutrition

Calories: 206kcal | Carbohydrates: 31g | Protein: 6g | Fat: 7g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 208mg | Potassium: 549mg | Fiber: 8g | Sugar: 13g | Vitamin A: 1370IU | Vitamin C: 55.7mg | Calcium: 734mg | Iron: 2.2mg