Gluten Free Strawberry Yogurt Parfait

Looking for an easy breakfast idea for busy mornings? Try this allergy friendly Strawberry Yogurt Parfait! It's gluten free, dairy free, and peanut free
Gluten free, dairy free, vegan; Free of: eggs, peanuts, soy
Course Breakfast, Snack, Snacks
Cuisine American
Keyword breakfast parfait, dairy free yogurt parfait
Prep Time 5 minutes
Servings 1 serving
Calories 326kcal
Author Sarah Jane Parker



  • Layer evenly all the ingredients in a wide mouth jar or cup, starting with the yogurt.
  • I layered mine yogurt, Crunchy Roller, fruit, and repeated until all the ingredients were used.
  • Serve immediately! If you need to store this, store it in the fridge in an airtight container for 1 day.


* I used plain almond milk yogurt to reduce the sugar in this recipe, and stirred in a couple drops of liquid Stevia


Calories: 326kcal | Carbohydrates: 32g | Protein: 2g | Fat: 13g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 71mg | Potassium: 223mg | Fiber: 6g | Sugar: 16g | Vitamin C: 84.6mg | Calcium: 23mg | Iron: 0.6mg