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Gluten Free Mocha Overnight Oats (Dairy Free)
Gluten free, dairy free; Free of: soy, eggs, peanuts
Course
Breakfast & Brunch
Cuisine
American
Keyword
healthy breakfast recipe, mocha overnight oats, overnight oats
Prep Time
5
minutes
minutes
Soaking time
8
hours
hours
Total Time
8
hours
hours
5
minutes
minutes
Servings
1
serving
Calories
166
kcal
Author
Kirsten Burrows
Ingredients
⅓
cup
gluten free old fashioned oats
1
heaped tablespoon of non-dairy chocolate protein powder
⅓
cup
warm coffee
⅓
cup
non-dairy milk
your favorite kind
½
teaspoon
vanilla
1
large tablespoon dairy-free yogurt
Stevia
to taste
Instructions
In a small bowl, add the oats and protein powder and stir to mix.
Add all of the other ingredients and mix well. Cover and then place in the fridge overnight.
In the morning, taste oats and add Stevia if desired. Sweetness will depend on your protein powder.
I serve mine topped with yogurt, cacao nibs, coconut and fruit.
Enjoy!
Nutrition
Calories:
166
kcal
|
Carbohydrates:
22
g
|
Protein:
10
g
|
Fat:
2
g
|
Sodium:
146
mg
|
Potassium:
136
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Calcium:
114
mg
|
Iron:
1.2
mg