Honey Citrus Tea Concentrate (Paleo)
Feeling under the weather? Make some natural sore throat soother! This Honey Citrus Tea Concentrate is herbal (no caffeine) and is full of vitamin C
Paleo, dairy free, nut free
Makes about 1-1/2 cups concentrate
citrus tea, herbal tea concentrate, sore throat tea
Sarah Parker @ TheFitCookie, adapted from a recipe on the ShowShanti blog
medium blood oranges juiced
(1/2 cup juice)
red grapefruit juiced
(1 cup juice)
pink pomelo juiced
(1 cup juice)
Juice the citrus fruits by hand and place in a small pot with the salt (you should have about 2-1/2 cups citrus juices to work with). Bring the juices to a boil over medium heat until it boils.
Cook the juice over low heat at a low boil or simmer until reduced and thickened, about 30 minutes. You will have about 1-1/2 cups juice.
Allow the juices to cool. While the juice is still warm (but not hot), stir in the raw honey and lime juice. Cool completely and store in a glass jar in the fridge.
To make the drink/tea, mix 3 Tablespoons concentrate with 8 ounces hot or cold water. If you want some citrus-ade, use cold water and mix in a little bit more lemon or lime juice. Enjoy!
It is best to juice the citrus by hand. If you send pomelo or grapefruit through the juicer, you will get bitter juice from the fruit's membrane.
Honey Citrus Tea Concentrate (Paleo) https://thefitcookie.com/honey-citrus-tea-concentrate/