Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Dairy Free Fudgy Chocolate Protein Bars
Want to make your own protein bars at home? Check out these dairy free and gluten free Fudgy Chocolate Protein bars
Vegan, gluten free; Free of: nuts, gluten, eggs, dairy, soy, corn
Course
Snacks
Cuisine
American
Keyword
chocolate protein bars, diy protein bars, homemade protein bars
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
bars
Calories
109
kcal
Author
Sarah Parker, adapted from a recipe in Clean Eating Magazine
Ingredients
¾ to 1
cup
chocolate rice protein powder*
I used SunWarrior Chocolate Rice Protein Powder
2
Tablespoons
cocoa powder
3
Tablespoons
gluten-free quick oats
3
Tablespoons
flax meal
1 to 2
Tablespoons
Truvia or Stevia in the Raw
to taste
10
Tablespoons
water
or non dairy milk of choice. Start with 5 Tablespoons and add more only if needed
2
Teaspoons
vanilla
Instructions
In a bowl, whisk together the protein powder, cocoa powder, oats, flax meal, and Truvia.
Mix the water/milk with the vanilla and add to the dry ingredients. Mix well until a dough forms.
Divide the dough evenly into 6 portions and form into a bar shape. Wrap with plastic wrap, foil, or parchment and store in the fridge. Enjoy!
Nutrition
Calories:
109
kcal
|
Carbohydrates:
5
g
|
Protein:
14
g
|
Fat:
1
g
|
Sodium:
52
mg
|
Potassium:
64
mg
|
Fiber:
3
g
|
Calcium:
11
mg
|
Iron:
0.6
mg