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Vanilla Chai Hemp Smoothie Bowl
Get your protein, fruits, healthy fats, and complex carbs in this delicious Vanilla Chai Hemp smoothie bowl! It's gluten free and vegan
Gluten free, vegan; Free of: dairy, eggs, peanuts, soy
Course
Shakes & Smoothies
Cuisine
American
Keyword
dairy free smoothie bowl, hemp smoothie bowl, protein smoothie bowl
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
smoothie bowls
Calories
338
kcal
Author
Sarah Jane Parker
Ingredients
1 ¼
cup
unsweetened cashew or almond milk
½
cup
Vanilla Chai Hemp Protein Smoothie mix
1
banana
3
Tablespoons
gluten-free oats
2
Tablespoons
hemp hearts
1
Tablespoons
chia seeds
1 ½
teaspoons
homemade chai spice mix
Dash salt and Vanilla Stevia drops
to taste
Toppings: hemp hearts
goji berries, chia seeds, granola, etc.
Instructions
Combine all ingredients in a blender or NutriBullet and blend until smooth and combined
Divide into 2 bowls and top with your favorite toppings
Serve immediately
Enjoy!
Nutrition
Calories:
338
kcal
|
Carbohydrates:
33
g
|
Protein:
23
g
|
Fat:
13
g
|
Saturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
72
mg
|
Potassium:
268
mg
|
Fiber:
7
g
|
Sugar:
14
g
|
Vitamin A:
115
IU
|
Vitamin C:
5.1
mg
|
Calcium:
96
mg
|
Iron:
3.2
mg