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Homemade Chai Spice Mix
Gluten free, vegan, paleo. Free of: nuts, dairy, eggs, soy, peanuts
Course
Drinks
Cuisine
Indian
Keyword
chai spice mix, homemade chai spice
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
servings
Calories
11
kcal
Author
Recipe from Lorna Jane's Move Over Sugar ebook
Ingredients
1
Tablespoon
cardamom pods
3
star anise
4
whole cloves
1
Tablespoon
ground cinnamon
½
teaspoon
ground nutmeg
1
teaspoon
ground ginger
1
Tablespoon
ground coriander
Instructions
Grind cardamom pods, anise, and cloves in a mortar and pestle.
Transfer to a small airtight container and mix in the cinnamon, nutmeg, ginger, and coriander. Mix well and store in a dark place.
Mix 1-2 teaspoons spice blend (depending on your preference) and 1 cup almondmilk or other non-dairy milk. Enjoy!
Nutrition
Calories:
11
kcal
|
Carbohydrates:
2
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
1
mg
|
Potassium:
33
mg
|
Fiber:
1
g
|
Sugar:
0
g
|
Vitamin A:
20
IU
|
Vitamin C:
2.1
mg
|
Calcium:
25
mg
|
Iron:
0.6
mg