Garlic Roasted Rainbow Carrots (Paleo & Vegan)

Make these Garlic Roasted Rainbow Carrots as an easy and colorful side dish for holiday meals or weeknight dinners! This dish is also paleo, vegan, and nut free
Vegan, paleo, gluten free, nut free
Course Side Dish
Cuisine American
Keyword garlic carrots, roasted rainbow carrots
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings 4 servings
Calories 117kcal
Author Sarah Jane Parker


  • 1.5 pounds large rainbow carrots, peeled and ends cut
  • 1.5 Tablespoons olive oil, divided
  • 1 cloved fresh garlic, minced/pressed
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon salt (+ more to taste)


  • Preheat the oven to 400 degrees F. Prepare a baking pan by brushing 1/2 Tablespoon olive oil on the bottom of the pan, OR by spraying the bottom of the pan with oil. Set aside.
  • Once the carrots are peeled and trimmed, cut the carrots in to pieces about 2-3 inches long and 1/4 to 1/2 inch thick.
  • Add the carrots to a large bowl, and add the remaining 1 Tablespoon oil, garlic, onion powder, black pepper, and salt. 
  • Spread the carrots into a single layer on the prepared baking sheet and bake for 11 minutes. Stir the carrots on the pan, then roast again for 11 minutes. 
  • Remove from the oven and serve hot. Enjoy!



Calories: 117kcal | Carbohydrates: 16g | Protein: 1g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 190mg | Potassium: 544mg | Fiber: 4g | Sugar: 8g | Vitamin A: 28415IU | Vitamin C: 10.1mg | Calcium: 56mg | Iron: 0.5mg