Chocolate Paleo Mug Cake (Vegan)
Got some chocolate cravings but looking for something that's healthier? Make some of this amazing Paleo Chocolate Mug Cake, it only looks sinful! This single serving cake is vegan and so easy to make
Paleo, Gluten free, vegan, sugar free; Free of: grains, peanuts, eggs, soy, dairyServings 1
Calories 57kcal
Ingredients
- ¼ cup applesauce unsweetened
- 1 ½ teaspoon ground flax seeds
- 1 ½ Tablespoons cocoa powder
- 1 ½ Tablespoons fine coconut flour
- ½ teaspoon vanilla
- Stevia or Truvia to taste
- Dash salt
- Dash baking soda
- Optional: mini chocolate chips
Instructions
- Lightly oil the bottom of a 4 ounce ramekin. Set aside.
- In a small bowl, mix together the applesauce and flax meal. Let sit for about 1 minute to allow the flax meal to thicken the applesauce a little.
- Stir in the cocoa powder, coconut flour, vanilla, Stevia or Truvia, salt, and baking soda. Stir well.
- Mix in chocolate chips if using.
- Spoon the thick batter into the ramekin and smooth out with a spoon.
- Cook in the microwave for 2 minutes on high until baked through.
- Let cool and turn onto a plate or eat out of the ramekin. You can eat this alone or top it with fruit-only preserves (cherry is good!). Enjoy!
Notes
For GAPS Diet: remove baking soda
Nutrition
Calories: 57kcal | Carbohydrates: 10g | Protein: 1g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 9mg | Potassium: 83mg | Fiber: 3g | Sugar: 6g | Iron: 0.3mg
