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Protein Cookie Dough Dip (Gluten Free and Vegan)
Indulge in healthy "cookie dough"! This protein packed Protein Cookie Dough Dip is perfect for a snack or dessert that only seems indulgent
Vegan, Gluten-Free; Free of: cane sugar, dairy, soy, eggs, corn
Course
Snacks
Cuisine
American
Keyword
cookie dough dip, dairy free cookie dough dip, protein dip
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
311
kcal
Author
Sarah Jane Parker
Ingredients
1
small banana
1
Tablespoon
almond butter
or other nut/seed butter
3
Tablespoons
vegan vanilla protein powder
I use Sunwarrior
1 to 2
Tablespoons
almond milk
1 to 3
teaspoons
cacao nibs OR mini chocolate chips
Instructions
In a small bowl, mash banana until smooth.
Stir in the almond butter and protein powder until smooth.
Add water or raw almond milk as needed to create the desired texture.
Sprinkle with cacao nibs or mini chocolate chips.
Enjoy on it's own as a dessert or serve with sliced fruit as a snack!
Nutrition
Calories:
311
kcal
|
Carbohydrates:
34
g
|
Protein:
19
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
80
mg
|
Potassium:
542
mg
|
Fiber:
6
g
|
Sugar:
19
g
|
Vitamin A:
75
IU
|
Vitamin C:
10.2
mg
|
Calcium:
73
mg
|
Iron:
0.9
mg