Avocado Chicken Salad (Mayo Free)

Avocado Chicken Salad (Mayo Free)

This Avocado Chicken Salad is one of the easiest and healthiest lunch recipes you can make! It's simple, gluten free, paleo/Whole30, and free of sugars

Gluten free, Paleo, Whole30; Free of: dairy, eggs, soy, nuts

Course Lunch, Main Dishes, Salads

Cuisine American

Keyword avocado chicken salad, chicken salad, paleo chicken salad

Prep Time 10

Total Time 10

Servings servings

Calories 207kcal

Author Sarah Jane Parker

Ingredients

½ medium avocado
Juice of 1/2 lime
1-2 teaspoons coarse brown mustard depending on your preference
½ teaspoon garlic powder
1 dash Salt and pepper to taste
1 cup cooked chicken breast chopped
½ cup chopped vegetables of choice I used shredded salad mix made with radishes, carrots, and purple cabbage in mine

Instructions

In a small bowl, mash the avocado with the lime juice and mix in the brown mustard, garlic powder, and salt and pepper.
Mix in the chopped chicken breast and chopped veggies.
Serve on your favorite bread, crackers, or vegetables.
Enjoy!

Video

Notes

If you need to store this in the fridge, keep the avocado seed in the container with the salad. The avocado seed helps to slow browning and oxidation of the avocado! This works for any avocado-based foods, like guacamole

Nutrition