Easy Gluten Free Plum Crisp (Vegan)
This Easy Gluten Free Plum Crisp is easy to make for a healthy dessert and super simple! Plus it's allergy friendly, gluten free, nut free, and vegan
Gluten-Free, Vegetarian; Free of: Dairy, eggs, soy, cane sugarServings 4 servings
Calories 150kcal
Ingredients
- 1 ½ cups chopped plums very ripe (about 8 small plums)
- 3 to 5 Tablespoons Truvia or Stevia in the Raw to taste*
- 2 Tablespoons brown rice flour
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla
- 3 Tablespoons coconut cream
- 6 Tablespoons Erewhon Crispy Brown Rice Cereal with Mixed Berries
Instructions
- Cut up plums and place in a small saucepan. Bring to a boil over medium heat, then reduce heat and simmer for 5 minutes or so until the plums have cooked down into a chunky sauce. This shouldn't take very long if the plums are quite ripe.
- Add the brown rice flour, the Truvia, the cinnamon, and the vanilla to the plums and stir well. Allow to sit for @ 5 minutes to cool a bit and thicken, stirring occasionally.
- Scoop warm plum sauce into 2-3 dishes and top with 2 Tablespoons crispy rice cereal and 1 Tablespoon coconut cream. Enjoy!
Notes
*The amount of sweetener you add will depend largely on how tart the plums are and how sweet you want your sauce
Nutrition
Calories: 150kcal | Carbohydrates: 26g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 109mg | Fiber: 1g | Sugar: 2g | Vitamin A: 70IU | Vitamin C: 2.3mg | Iron: 1mg
