Read more of my work! Here are some of my articles, videos, recipes, and guest posts published across the internet:
- A Standing Desk Workout Anyone Can Do (FitBit)
- 9 Unique Types of Yoga to Try (Smart Lifebites)
- Outdoor Bootcamp 101 (ISSA blog)
- Do Anywhere Fat Blasting AMRAP Workout (Smart LifeBites)
- How to Exercise Safely in the Cold (Smart LifeBites)
- 4 Fall Fitness Activities to Do with Your Kids (Smart LifeBites)
- 6 At-Home Workouts for Perfect for Winter (Smart LifeBites)
- 6 Functional Training Exercises to Prevent Running Injuries (Weck Method Blog)
- 5 Ways to Help Your Kids Love Fitness (Parade Magazine Online)
- Fat Loss 101: 5 Strategies that Work (Parade Magazine Online)
- Get Up and Move Desk Workout (video for Fitspiration for Moms)
- Chocolate Truffles with Strawberry Cream (Real Everything)
- Healthy Holiday Cookies (PopSugar)
Interviews:
- My interview on Subkit GoSolo
- The Importance of Recovery (Fit After 45)
- Dishfolio
- Lifestyle Accountability Show podcast interview
Quotes and features:
- 10 Easy Allergy-Friendly Holiday Recipes Everyone Can Enjoy (Forbes)
- The Homestead Crater (things to do in Heber Valley) – (Utah.com)
- 30 High Protein Snacks That Are Healthy and Portable (Healthline)
- Top Rated Food Allergy Bloggers (Spokin)
- 20 Healthy Weight Loss Smoothies (Country Living)
- 50 Strawberry Dessert Recipes (Shari’s Berries)
- 8 Best Keto Coffee Creamers (Healthline)
- 50 Best Cookie Recipes by State (Good Housekeeping)
- Wyoming Cowboy Cookies (Bob’s Red Mill)
- Snickerdoodle Cookie Smoothie (Silk)
- Wild Blueberry Cinnamon Bun Smoothie Bowl (Wild Blueberries)
- 7 Things you should be doing after every workout (SheKnows)
- 35 Body-Positive Mantras to Say in Your Mirror Every Morning (Greatist, article no longer available)
- 15 Ways to Use Melon Before Summer is Over (Fitness Magazine Online, article no longer online)
- Healthy Dips, Chips, and Cracker Recipes (Fitness magazine Online, article no longer available)
Interested in having me write a guest post or article for your site? Email me!
We are not accepting guest posts or link placements. Any messages and emails asking for guest posts and link placements will be deleted.
