Read more of my work! Here are some of my articles, videos, recipes, and guest posts published across the internet:
- A Standing Desk Workout Anyone Can Do (FitBit)
- 9 Unique Types of Yoga to Try (Smart Lifebites)
- Outdoor Bootcamp 101 (ISSA blog)
- Do Anywhere Fat Blasting AMRAP Workout (Smart LifeBites)
- How to Exercise safely in the Cold (Smart LifeBites)
- 4 Fall Fitness Activities to Do with Your Kids (Smart LifeBites)
- 6 Functional Training Exercises to Prevent Running Injuries (Weck Method Blog)
- 5 Ways to Help Your Kids Love Fitness (Parade Magazine Online)
- Fat Loss 101: 5 Strategies that Work (Parade Magazine Online)
- Get Up and Move Desk Workout (video)
- 4 Tips for Eating Healthy on a Budget, Part 1 (Dishfolio)
- 5 More Tips for Eating Healthy on a Budget, Part 2 (Dishfolio)
- Chocolate Truffles with Strawberry Cream (Real Everything)
Interviews:
- My interview on Subkit GoSolo
- The Importance of Recovery (Fit After 45)
- Dishfolio
- Lifestyle Accountability Show podcast interview
Quotes and features:
- 10 Easy Allergy-Friendly Holiday Recipes Everyone Can Enjoy (Forbes)
- 30 High Protein Snacks That Are Healthy and Portable (Healthline)
- Top Rated Food Allergy Bloggers (Spokin)
- 20 Healthy Weight Loss Smoothies (Country Living)
- 50 Strawberry Dessert Recipes (Shari’s Berries)
- 8 Best Keto Coffee Creamers (Healthline)
- 50 Best Cookie Recipes by State (Good Housekeeping)
- Wyoming Cowboy Cookies (Bob’s Red Mill)
- Snickerdoodle Cookie Smoothie (Silk)
- Wild Blueberry Cinnamon Bun Smoothie Bowl (Wild Blueberries)
- 7 Things you should be doing after every workout (SheKnows)
- 35 Body-Positive Mantras to Say in Your Mirror Every Morning (Greatist, article no longer available)
- 15 Ways to Use Melon Before Summer is Over (Fitness Magazine Online, article no longer online)
- Healthy Dips, Chips, and Cracker Recipes (Fitness magazine Online, article no longer available)
Interested in having me write a guest post or article for your site? Email me!
Please note: we are not accepting guest posts or link placements. Any messages and emails asking for guest posts and link placements will be deleted.