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Dairy Free and Gluten Free Cookies

A stack of matcha sugar cookies on a cooling rack, surrounded by more delicious cookies.

Gluten Free Matcha Sugar Cookies (Vegan)

A tempting stack of five chocolate chip cookies rests on parchment paper, with a tantalizing bite taken out of the top cookie.

Soft Gluten Free Chocolate Chip Cookies (Dairy Free)

A stack of six gluten-free chocolate cookies drizzled with white icing, placed on a white surface.

Gluten Free Mocha Cookies (Dairy Free)

Stack of gluten free matcha cookies on a white surface with more cookies and a baking tray in the background.

Gluten Free White Chocolate Matcha Cookies (Vegan)

A woman in a white shirt smiling for the camera.

About The Fit Cookie

Hi there, welcome to The Fit Cookie! I’m Sarah, a food blogger of 12+ years and a food allergy mom. I share allergy friendly recipes, balanced living tips, and family travel.

Allergy Friendly Main Dishes

Four gluten free air fryer chicken tenders arranged on a white plate.

Gluten Free Air Fryer Chicken Tenders (Dairy Free)

A hand uses chopsticks to pick up udon noodle salad mixed with sliced vegetables in a white bowl.

Gluten Free Sesame Udon Noodle Salad (Soy Free)

A plate with air fryer steak bites, sliced cucumber, flatbread, and a bowl of dipping sauce sits on the table alongside a fork and napkin.

Easy Air Fryer Steak Bites (Dairy Free & Gluten Free)

A bowl of creamy cheeseburger soup topped with crumbled bacon, sour cream, and chopped chives, with a copper spoon in it.

Dairy Free Instant Pot Cheeseburger Soup

Latest Posts

A vibrant panzanella salad featuring grilled tofu cubes, sliced cucumbers, cherry tomatoes, red onions, bread chunks, and basil is served in a bowl on a patterned napkin with a fork.

Gluten Free Balsamic Panzanella Salad (Dairy Free)

A bowl of Dairy Free cucumber salad with sliced cucumbers, red onions, and a creamy dill dressing, served with a spoon.

Creamy Dill Pickle Cucumber Salad (Dairy Free)

Four gluten free air fryer chicken tenders arranged on a white plate.

Gluten Free Air Fryer Chicken Tenders (Dairy Free)

A blackberry lemon trifle dessert in a glass cup with whipped cream, crumbled cookies, berry sauce, and a lemon slice on top, placed on a wooden surface.

Easy Blackberry Lemon Cookie Trifle (Gluten Free & Dairy Free)

Gluten free lemon Oreo truffles coated in white chocolate with yellow drizzle are arranged on parchment paper; one truffle is cut open to show a crumbly interior.

Gluten Free Lemon Oreo Truffles (Dairy Free)

A glass of yellow tropical smoothie with a glass straw, garnished with mango and pineapple pieces, sits on a speckled white surface with a green patterned cloth in the background.

Dairy Free Tropical Fruit Smoothie

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Travel

Allergy Friendly Places to Eat in St. Augustine

Homestead Crater Hot Springs, Midway, Utah

Our Best Tips for Visiting Zion National Park

The Living Planet Aquarium, Utah

Health & Wellness

Two glass meal prep containers filled with sliced chicken, vibrant slaw, and grains, with text highlighting allergy-friendly meal delivery and convenient meal kits.

Special Diet and Allergy Friendly Meal Kits and Meal Delivery

Two jars of protein-packed overnight oats rest on a wooden surface; one is topped with mango and coconut flakes, the other with blackberries. This dairy-free delight offers a delicious start to your day!.

Dairy Free Gluten Free Protein Overnight Oats (4 Ways)

Someone stirring a metal straw in a glass of non-alcoholic gin and tonic.

Best Non-Alcoholic Gin and Tonic Recipe

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Is Bleame trustworthy? A review of new products and business practices

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Copyright © 2025 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission.