Allergy Friendly Main Dish Recipes
About The Fit Cookie
Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and healthy living tips!
Cookie Recipes
Latest Recipes
Healthy Dairy Free Mocha Frappe
When the weather gets hot, switch your hot coffee to a frosty drink with our dairy free Healthy Mocha Frappe! Our mocha frappe is super easy to make and it’s made with healthy ingredients, it’s low in sugar, and allergy friendly! When the weather gets hot, it’s time to switch up your normal coffee routine!…
Gluten Free Fluffernutter S’mores (Dairy Free)
Have some fun with your campfire s’mores and change it up with our Fluffernutter S’mores (aka SunButter s’mores)! It’s a mashup of those 2 great American classic treats. These are so fun to make and are gluten free, peanut free, and dairy free. Today’s recipe is one I’ve had on my mind for a while…
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Gluten Free Dairy Free Camping Recipes
Let us help you with your camping meal planning and prep! If you have food allergies, we created our roundup of 30+ gluten free and dairy free camping recipes just for you. Some of these recipes are perfect for making ahead of time to pack along, and other recipes are designed for cooking over your…
Thick and Creamy Dairy Free Ranch Dressing
Our allergy friendly ranch dressing is thick, creamy, flavorful and works as either a dressing or a dip. Our homemade ranch dressing is easy to make and it’s gluten free, dairy free, and nut free! When you’re in the mood for salads and fresh veggies, there’s nothing quite like a cool and creamy ranch dressing…
Gluten Free Edible Chocolate Chip Cookie Dough
Our gluten free edible chocolate chip cookie dough is the ultimate no bake treat! It’s incredibly easy to make and our version is dairy free and safe to eat with heat treated flour and no eggs! Everyone (or almost everyone) loves eating bites of cookie dough when they’re baking cookies, but it’s not always safe…
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