Allergy Friendly Snack Recipes
About The Fit Cookie
Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and healthy living tips!
Allergy Friendly Salad Recipes
Latest Recipes
Gluten Free Pumpkin Snickerdoodles (Dairy Free)
These Gluten Free Pumpkin Snickerdoodles are a fall twist on the family favorite snickerdoodle cookie. Our version is incredibly soft and perfectly spiced, and is top 8 free! Happy first day of fall! We’re celebrating this day with a delicious twist on our classic snickerdoodle cookies: Pumpkin Snickerdoodles 🙂 Our gluten free pumpkin snickerdoodles are…
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Gluten Free German Chocolate Energy Bites (Dairy Free)
Our German Chocolate Energy Bites make a super quick snack that’s perfect for packing for lunches or travel. These energy bites combine the best parts of a German chocolate cake into a quick snack, and they’re top 8 free! It’s been a little while since we created a snack bite recipe, they used to be…
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Gluten Free Raspberry Crumb Bars (Dairy Free)
These gluten free Raspberry Crumb Bars feature layers of fruity flavor over a buttery cookie crust topped with a brown sugar crumble. Believe it or not, these delicious and fruity bars are also completely dairy free, egg free, and nut free! Summer is slipping away, but we’re still sharing a few more last minute fruity…
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Easy Baked Fruit Flautas (Dairy Free)
Missing those delicious fruit flautas from Schwan’s? We recreated one of our favorite treats from childhood and made them dairy free! These are easy to make and don’t require a fryer. With most of our recipes lately I haven’t been adding in personal stories, but I’m going to make an exception today since this recipe…
70+ Gluten Free Dairy Free School Snack Recipes
It’s back to school time again! If you’re on the lookout for allergy friendly snacks, then we’ve got what you’re looking for: here are over 70 gluten free dairy free snack recipes that are perfect for school, lunch boxes, parties, or anytime! Can you believe school is starting soon?! My kids start school next week,…
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