Allergy Friendly Main Dish Recipes
About The Fit Cookie
Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and healthy living tips!
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Latest Recipes
Gluten Free Dairy Free Healthy Dinner Recipes
Need help with healthy meal planning if you have food allergies? We gathered up over 25 gluten free and dairy free healthy dinner recipes to help you eat healthier and allergy friendly. Our roundup includes recipes that are soy free, egg free, nut free, paleo, low carb, and vegan! Last month, we did a recipe…
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Dairy Free Tater Tot Casserole (Gluten Free)
We revamped a family favorite and made it allergy friendly! Our Dairy Free Tater Tot Casserole is creamy, cheesy, and delicious, plus it has lots of veggies and doesn’t call for condensed soup! It’s a great comfort food recipe that has quickly become a favorite meal in our home. I took a little time off…
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Dairy Free Gingerbread Latte (Gluten Free)
Enjoy the cozy flavors of gingerbread this winter with our dairy free Gingerbread Latte! Our version of the Starbucks favorite is also gluten free and lower in sugar. Do you have great food memories from the holidays? My mom cooked from scratch a lot, so I have some great food memories with my family from…
January 30/31 Fitness Challenge
Get in shape and create a lasting fitness habit with this 30/31 fitness challenge starting January 1, 2021! Enter to win weekly prizes when you participate each week Hey friends, this past year has been a challenge to say the least! I’m so ready for a completely new year to start fresh. Most of us…
