Allergy Friendly Frozen Treats
About The Fit Cookie
Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and healthy living tips!
Allergy Friendly Salad Recipes
Latest Recipes
Dairy Free Roasted Peach Ice Cream (Gluten Free)
Summer is the perfect time for cool, creamy, and fruity peach ice cream! Our Dairy Free Roasted Peach Ice Cream is made with fresh seasonal peaches that are roasted to bring out their flavor. Our peach ice cream is so delicious, naturally sweetened, and made dairy free and gluten free. Raasted peach ice cream has…
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Gluten Free Double Chocolate Mug Cake (Dairy Free)
If you’re craving a quick chocolate treat, you can make this healthier gluten free Double Chocolate Mug Cake without turning on your oven! Our allergy friendly mug cake is moist, has hints of cinnamon, and is naturally sweetened and whole grain. We offer a low sugar option for this mug cake as well! When you’re…
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Gluten Free Grilled Cherry Crisp (Dairy Free)
Grilling isn’t just for meat and main dishes, you can use your grill to make awesome desserts like our gluten free Grilled Cherry Crisp! This recipe is fun to make, delicious, and has easy cleanup (not too many dishes to clean afterward!) If you’re looking for summer dessert recipes that won’t heat up your kitchen,…
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Healthy No Nut Butter Cup Fudgesicles (Dairy Free)
Eat healthier and still enjoy frozen treats this summer with our healthy No Nut Butter Cup Fudgesicles! These cool and creamy fudgesicles are are dairy free, low in sugar, and high in protein. If you’re trying to eat healthier but still want to enjoy frozen treats in the summer heat, we created a treat just…
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Gluten Free and Dairy Free Ice Cream Recipes
Stay cool all summer with this delicious roundup of gluten free and dairy free ice cream recipes! Some recipes are healthy and some are decadent, but all are allergy friendly. We’ve also included plenty of paleo, vegan, keto, soy free, and nut free options as well. Hey friends! It’s officially summer and it has been…
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