Allergy Friendly Main Dish Recipes
About The Fit Cookie
Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and healthy living tips!
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Latest Recipes
Gluten Free Dairy Free Camping Recipes
Let us help you with your camping meal planning and prep! If you have food allergies, we created our roundup of 30+ gluten free and dairy free camping recipes just for you. Some of these recipes are perfect for making ahead of time to pack along, and other recipes are designed for cooking over your…
Thick and Creamy Dairy Free Ranch Dressing
Our allergy friendly ranch dressing is thick, creamy, flavorful and works as either a dressing or a dip. Our homemade ranch dressing is easy to make and it’s gluten free, dairy free, and nut free! When you’re in the mood for salads and fresh veggies, there’s nothing quite like a cool and creamy ranch dressing…
Gluten Free Edible Chocolate Chip Cookie Dough
Our gluten free edible chocolate chip cookie dough is the ultimate no bake treat! It’s incredibly easy to make and our version is dairy free and safe to eat with heat treated flour and no eggs! Everyone (or almost everyone) loves eating bites of cookie dough when they’re baking cookies, but it’s not always safe…
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Gluten Free Zesty Ranch Pasta Salad
Our Gluten Free Zesty Ranch Pasta Salad is allergy friendly and makes a fantastic side dish or main dish. Bring this salad to your potlucks and BBQs, it’s so creamy and flavorful, no one will know it’s gluten free! This Gluten Free Zesty Ranch Pasta Salad is a creamy and flavorful side dish (or main…
Our Best Tips for Visiting Zion National Park
Planning on visiting Zion National Park soon? Here are our best tips for making the most of your trip to Zion canyon! Our tips will help save you a little money during your trip and can help reduce some stress, too! If you love exploring the outdoors and seeing amazing views, Zion National Park should…
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