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Main Dishes

Four gluten free air fryer chicken tenders arranged on a white plate.

Home » Blog » Recipes » Main Dishes

Gluten Free Air Fryer Chicken Tenders (Dairy Free)

A hand uses chopsticks to pick up udon noodle salad mixed with sliced vegetables in a white bowl.

Home » Blog » Recipes » Main Dishes

Gluten Free Sesame Udon Noodle Salad (Soy Free)

A plate with air fryer steak bites, sliced cucumber, flatbread, and a bowl of dipping sauce sits on the table alongside a fork and napkin.

Home » Blog » Recipes » Main Dishes

Easy Air Fryer Steak Bites (Dairy Free & Gluten Free)

A bowl of creamy cheeseburger soup topped with crumbled bacon, sour cream, and chopped chives, with a copper spoon in it.

Home » Blog » Recipes » Main Dishes

Dairy Free Instant Pot Cheeseburger Soup

Discover delicious chicken breast recipes that are both gluten-free and dairy-free.

Home » Blog » Recipes » Main Dishes

Easy Gluten Free Dairy Free Chicken Breast Recipes

A flavorful dish of feta pasta with tomatoes and herbs.

Home » Blog » Recipes » Main Dishes

Easy Dairy Free and Gluten Free Baked Feta Pasta

A dairy-free casserole dish filled with cheesy potatoes.

Home » Blog » Recipes » Main Dishes

Best Dairy Free Cheesy Potatoes (Gluten Free)

Overhead photo of sheet pan sausage and veggies with roasted brussels sprouts.

Home » Blog » Recipes » Main Dishes

Easy Sheet Pan Sausage and Veggies (Gluten Free)

Mac and cheese served in a bowl with a spoon.

Home » Blog » Recipes » Main Dishes

Creamy Dairy Free Mac and Cheese

A bowl of pork meatballs with sauce.

Home » Blog » Recipes » Main Dishes

Asian Style Pork Meatballs (Soy Free)

A bowl of alfredo pasta with mushroom sauce and parmesan cheese.

Home » Blog » Recipes » Main Dishes

Dairy Free Sausage Alfredo Pasta (Gluten Free)

Home » Blog » Recipes » Main Dishes

Spicy Smoked Salmon Poke (Soy Free)

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Four gluten free air fryer chicken tenders arranged on a white plate.

A blackberry lemon trifle dessert in a glass cup with whipped cream, crumbled cookies, berry sauce, and a lemon slice on top, placed on a wooden surface.

Gluten free lemon Oreo truffles coated in white chocolate with yellow drizzle are arranged on parchment paper; one truffle is cut open to show a crumbly interior.

A glass of yellow tropical smoothie with a glass straw, garnished with mango and pineapple pieces, sits on a speckled white surface with a green patterned cloth in the background.

A hand uses chopsticks to pick up udon noodle salad mixed with sliced vegetables in a white bowl.

A hand dips a slice of cucumber into a bowl of cauliflower hummus, surrounded by carrot sticks, crackers, and cucumber slices.

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Copyright © 2025 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission.