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Blogging
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Recipes

The Fit Cookie Recipes

A bowl of Dairy Free cucumber salad with sliced cucumbers, red onions, and a creamy dill dressing, served with a spoon.

Home » Blog » Recipes » Page 3

Creamy Dill Pickle Cucumber Salad (Dairy Free)

Four gluten free air fryer chicken tenders arranged on a white plate.

Home » Blog » Recipes » Page 3

Gluten Free Air Fryer Chicken Tenders (Dairy Free)

A blackberry lemon trifle dessert in a glass cup with whipped cream, crumbled cookies, berry sauce, and a lemon slice on top, placed on a wooden surface.

Home » Blog » Recipes » Page 3

Easy Blackberry Lemon Cookie Trifle (Gluten Free & Dairy Free)

Gluten free lemon Oreo truffles coated in white chocolate with yellow drizzle are arranged on parchment paper; one truffle is cut open to show a crumbly interior.

Home » Blog » Recipes » Page 3

Gluten Free Lemon Oreo Truffles (Dairy Free)

A glass of yellow tropical smoothie with a glass straw, garnished with mango and pineapple pieces, sits on a speckled white surface with a green patterned cloth in the background.

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Dairy Free Tropical Fruit Smoothie

A hand uses chopsticks to pick up udon noodle salad mixed with sliced vegetables in a white bowl.

Home » Blog » Recipes » Page 3

Gluten Free Sesame Udon Noodle Salad (Soy Free)

A hand dips a slice of cucumber into a bowl of cauliflower hummus, surrounded by carrot sticks, crackers, and cucumber slices.

Home » Blog » Recipes » Page 3

Roasted Garlic Cauliflower Hummus (Bean Free)

A stack of matcha sugar cookies on a cooling rack, surrounded by more delicious cookies.

Home » Blog » Recipes » Page 3

Gluten Free Matcha Sugar Cookies (Vegan)

Six bacon-wrapped jalapeño poppers, reminiscent of stuffed baby peppers, filled with melted cheese are arranged on a round white plate.

Home » Blog » Recipes » Page 3

Dairy Free Air Fryer Sweet Pepper & Jalapeño Poppers

Pouring rich blackberry syrup from a jar into a clear glass container on a wooden table, with blackberries in a small bowl nearby.

Home » Blog » Recipes » Page 3

Easy Homemade Blackberry Simple Syrup

A plate with air fryer steak bites, sliced cucumber, flatbread, and a bowl of dipping sauce sits on the table alongside a fork and napkin.

Home » Blog » Recipes » Page 3

Easy Air Fryer Steak Bites (Dairy Free & Gluten Free)

Two jars of protein-packed overnight oats rest on a wooden surface; one is topped with mango and coconut flakes, the other with blackberries. This dairy-free delight offers a delicious start to your day!.

Home » Blog » Recipes » Page 3

Dairy Free Gluten Free Protein Overnight Oats (4 Ways)

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A cooked, seasoned air fryer chicken thigh sits in the basket with a few small pieces of chicken nearby.

Close-up of glazed pumpkin bars on parchment paper, with one bar pulled slightly forward showing a moist interior—perfect for fans of cinnamon roll blondies.

Glass jar filled with marinated olives, herbs, and liquid brine on a tiled surface. Another jar and a blue cloth are visible in the background. This snack is dairy free and packed with flavor.

A glass dish filled with scoops of dairy free chocolate ice cream, topped with rich chocolate syrup, with a spoon placed inside.

A bowl of vibrant jicama salad with shredded red cabbage, carrots, green onions, and sunflower seeds sits on a wooden table beside a fork, spoon, and a white cloth napkin.

A square frosted lemon bar with creamy white frosting sits on parchment paper, with a lemon wedge in the background.

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Copyright © 2026 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission.