Spice up your lunchtime meals with these Spicy Tuna Lettuce Cups made with StarKist Tuna Creations BOLD Tapatío. These are gluten free, soy free, and nut free, so everyone can dig in! Have you ever had some just seriously crazy busy days? This morning was one of those days for me, running from one thing […]
Pumpkin Chocolate Chip Protein Bites (Grain Free)
Pumpkin season is in full swing, are you ready? Celebrate fall with some easy and delicious Pumpkin Chocolate Chip Protein Bites, they are grain free and perfect for school snacks or anytime treats. It’s pumpkin season, y’all! If you had any doubts, those pumpkin spice lattes that coffee shops are slinging officially starts the pumpkin […]
Mini No-Bake Lemon Tarts (Gluten Free & Vegan)
If you’re craving something sweet but healthy and easy to make, you’ve come to the right place. These Mini No-Bake Lemon Tarts are gluten free, vegan, super easy to make (takes less than 10 minutes!), plus they are healthy enough to have some at breakfast! Some days a girl just needs something sweet, am I […]
Strawberry Mango Popsicles (Paleo & Vegan)
If you’re looking for some healthier treats for summer, make popsicles at home – they’re easy! These Strawberry Mango Popsicles only have 3 ingredients and are allergy-friendly, paleo, and vegan!It’s about time! The last time I posted a popsicle recipe (a fudge pop recipe) was several years ago, and it’s about time I actually posted […]
Roasted Cauliflower Bean-Free Hummus
If you’re like me and can’t have beans due to food intolerances or digestive problems, then you might miss hummus (I do!). No worries! Make some of this low-carb and tummy friendly Roasted Cauliflower Bean-Free Hummus from Danielle at Natural Contents. It’s paleo and vegan too! I love hummus! When I was younger we used […]
No-Bake Chocolate Chip Oat Bars (Gluten Free and Vegan)
It’s funny how the start of the school year changes things so fast! Our kids started back to school on Monday and the house has been quieter and our family schedule has changed once again. I’m working on training and teaching fitness in the mornings and blogging in the early afternoons, and evenings are getting […]
Chocolate SunButter Pretzel Bites (Vegan)
This peanut-free recipe and giveaway is sponsored by Snyder’s of Hanover ~ #PretzelsBaby Back to school is right around the corner! For us the school year starts in over a week, but not to worry: we have all of our school shopping done. We just need to get some more school clothes and we’re set […]
Cranberry Chia Protein Bites
We’re in the middle of summer and getting prepared to head back to school in less than a month – crazy! Fortunately the kids don’t go back to school till the 22nd of August, so we have a few more weeks left of summer freedom for the kids. Which is great since we need to […]
Espresso Hemp Protein Bites
What’s better for a snack than homemade protein bites? Not much! Bites are a quick, healthy, and portable snack that is more affordable than buying protein bars. There aren’t too many protein bars out there that I can have due to my allergies, so when I need some quick protein options I always try to mix […]
Gluten-Free Mini Maple Donuts {Vegan}
Hi, friends, I hope your Spring is shaping up nicely! Things are going great here except for seasonal allergies and WIND. Lots of wind. Especially this past week. Instead of “April showers bring May flowers” it’s more like “April wind brings May wind”. It’s my east favorite part of spring in Wyoming and the past […]
