If you’re like me and can’t have beans due to food intolerances or digestive problems, then you might miss hummus (I do!). No worries! Make some of this low-carb and tummy friendly Roasted Cauliflower Bean-Free Hummus from Danielle at Natural Contents. It’s paleo and vegan too! I love hummus! When I was younger we used […]
Traditional Zummus (Bean Free Zucchini Hummus)
This gluten-free recipe is sponsored by Walmart®, all opinions are my own. #gfwalmart Hey friends! I’m back with another recipe for you to try, and I’m pretty excited about this one! It’s a recipe that I have been wanting to make for a while and I finally got around to making it: bean-free zucchini hummus, […]
Easy Chipotle Dip & Chipotle Mashed Sweet Potatoes
This holiday party recipe and shop is compensated by Collective Bias, Inc., and it’s advertiser Every opinion belongs to me (of course!) #SeasonedGreetings #CollectiveBias I know it’s not quite the new year yet, but I have been looking back over this past year and 2014 has been a year of new things: new adventures […]
Pear Chips with Pumpkin Dip {Recipe Redux}
Fall is coming soon, and it’s approaching much faster than I expected this year! Even though the official first day of fall isn’t until Tuesday, I am ready for fall flavors and foods. I think the early snow we had a couple weeks ago quickly changed my gears from summer to fall earlier than expected. […]
Collard Wraps with Tahini Basil Ranch (Paleo)
Greens…most of us know we should be getting more of them in our diet, but if you’re anything like me, that can be difficult to figure out sometimes! Cooked greens are a good thing (like Cajun Collard Chips), but eating raw veggies and leafy greens is even better for you since more of the vitamins and […]
Protein Cookie Dough Dip (Gluten Free and Vegan)
Whatever your diet, there is room for raw cookie dough! I was (and still am) infamous in my house for eating raw cookie dough when I made cookies – especially chocolate chip cookies! While those raw cookie dough-eating days are *mostly* behind me, this recipe for Raw Cookie Dough Dip still fills that urge to […]
Easy Nectarine Jam
Nectarines and peaches are some of my favorite fruits when they are in season and bursting with flavor. Everyone really seemed to love the strawberry chia jam recipe, so I decided to make another raw jam recipe, but this time I wanted to try using whole chia seeds to see if I would like the […]
Skinny Alfredo Sauce
The other day one of my students asked me to re-create one of her husband’s favorite foods: Alfredo Sauce. She wanted me to develop a healthy and low-calorie alfredo sauce recipe that her whole family could enjoy. I accepted the challenge and created this recipe. While I couldn’t eat this sauce (I have a dairy […]
Easy Raw Strawberry Jam
Looking for a fast way to make jam without canning? Here’s an Easy Raw Strawberry Jam recipe that is great on toast or biscuits. If you want to make this recipe with whole chia seeds, you can follow my other recipe for Nectarine Chia Jam with strawberries So, I have noticed something about my blogging […]
Fresh Poblano Salsa
This is a fantastic salsa, even better than the jars store-bought cooked salsa made out of stewed tomatoes. Fresh salsa tastes so much better than cooked salsa, especially if you can get excellent tomatoes. Raw tomatoes have less acid in them than cooked tomatoes , so we don’t eat tomato-based recipes very much because of […]
