Looking for a quick and healthy meal? Make this easy Sausage and Vegetable Sauté in a pinch. Gluten and dairy free, this is the perfect dinner for people with food allergies! Most of us know this feeling: Standing in front of your fridge or roaming around the grocery store and trying to figure out what to make […]
Cheer Up Almond Butter Cup from The SexyFit Method
Craving something sweet but want to stick to your healthy eating plan? Here’s a recipe for Cheer Up Almond Butter Cups from The Sexyfit Method book by Zlata Sushchik! This year’s weather has been snowy, snowy, and cold here! It has been a little bit warmer lately (30’s) so that has been nice, but everyone […]
Strawberry Chocolate Pancakes (Gluten-Free & Vegan)
These gluten-free and vegan Strawberry Chocolate Pancakes are perfect for Valentine’s Day breakfast! They are naturally colored, whole grain, nut-free, and cane sugar-free as well, so they make a healthy snack or “brinner”, too February is already here and this is the month of love! Valentine’s Day is coming up and everything is coming up […]
Simple Pork Fried Cauliflower Rice (Egg and Soy Free)
This Simple Pork Fried Cauliflower Rice is a quick, one-pot dinner that can be made in under 30 minutes and it’s very affordable – less than $2.50 per serving. Plus it’s paleo and free of gluten, soy, eggs, and peanuts! Hey friends, it’s Recipe ReDux time again! This month’s theme is all about saving money […]
Slow Cooker Asian Chicken (Gluten and Soy Free)
If you’re looking for an easy and allergy-friendly weeknight meal, this Slow Cooker Asian Chicken is for you! It’s full of fresh ginger and garlic flavor, plus it’s gluten, peanut, and soy free If you have been on my blog at all over the past few years, y’all know that I’m not a resolution maker. […]
Tropical Gold Smoothie
Here’s a delicious smoothie that’s perfect for your next breakfast or brunch: Tropical Gold Smoothie! This smoothie is packed with fresh fruit and has vitamin C, vitamin D, and calcium With all the cold weather we’ve had lately, I’m dreaming of beautiful weather these days. I don’t get outside as much as I should during […]
Super Simple Green Smoothie (aka KISS Smoothie)
This Super Simple Green Smoothie is an easy, vegetable-only smoothie with no sugar and only 3 ingredients. It’s a great way to add more veggies to your day! The New Year is here and lots of people are making resolutions or setting goals to eat a bit healthier, and that usually includes adding more veggies! […]
55 Healthy Smoothie Recipes
If you’re looking for ways to add more fruits and veggies to your diet, here’s 55 healthy smoothie recipes to get more fresh produce in your day! Happy New Year, friends! It’s officially 2017 and an entirely new year is ahead of us. What will you do this year? I’m not a resolution maker, I […]
Gluten Free Chocolate Cookie Bars (Vegan)
These Gluten Free Chocolate Cookie Bars have a dense cookie base with chocolate and coconut on top! They are gluten free, vegan, nut free (except for coconut), and lower in sugar than the original recipe. Hey guys, I think I’m on a roll this week with recipes: 2 recipes in 2 days! That doesn’t happen […]
Slow Cooker Creamy Chicken Chili (Gluten and Bean Free)
This Slow Cooker Creamy Chicken Chili is so easy to make: toss together, slow cook for 5-6 hours, and you’re set! Plus, this recipe is tummy friendly with no beans, dairy, or gluten For some reason I’m not a really big soup or chili person. Ever since I can remember, soups haven’t been on my […]
