If you’re looking for some healthier treats for summer, make popsicles at home – they’re easy! These Strawberry Mango Popsicles only have 3 ingredients and are allergy-friendly, paleo, and vegan!It’s about time! The last time I posted a popsicle recipe (a fudge pop recipe) was several years ago, and it’s about time I actually posted […]
Strawberry Coconut Truffles (Vegan & Gluten Free)
These Strawberry Coconut Truffles have the perfect ratio of chocolate and strawberry filling, and they make a beautiful homemade gift. The filling is made with simple and allergy-friendly ingredients so they fit many special diets, but everyone will enjoy these (even if they don’t have food allergies)! Hey sweet friends, how is your spring […]
Drink the Rainbow: Healthy Orange Creamsicle Smoothie
Enjoy this lower-sugar Orange Creamsicle Smoothie that’s full of vitamin C, probiotics, and some hidden veggies (your kids won’t know!). This colorful smoothie is also vegan and gluten-free, and part of myDrink the Rainbow series! The other day, I was going through some of my older photos and posts on The Fit Cookie and I […]
Roasted Cauliflower Bean-Free Hummus
If you’re like me and can’t have beans due to food intolerances or digestive problems, then you might miss hummus (I do!). No worries! Make some of this low-carb and tummy friendly Roasted Cauliflower Bean-Free Hummus from Danielle at Natural Contents. It’s paleo and vegan too! I love hummus! When I was younger we used […]
30-Minute Dinner: Easy Sausage and Vegetable Sauté
Looking for a quick and healthy meal? Make this easy Sausage and Vegetable Sauté in a pinch. Gluten and dairy free, this is the perfect dinner for people with food allergies! Most of us know this feeling: Standing in front of your fridge or roaming around the grocery store and trying to figure out what to make […]
Cheer Up Almond Butter Cup from The SexyFit Method
Craving something sweet but want to stick to your healthy eating plan? Here’s a recipe for Cheer Up Almond Butter Cups from The Sexyfit Method book by Zlata Sushchik! This year’s weather has been snowy, snowy, and cold here! It has been a little bit warmer lately (30’s) so that has been nice, but everyone […]
Simple Pork Fried Cauliflower Rice (Egg and Soy Free)
This Simple Pork Fried Cauliflower Rice is a quick, one-pot dinner that can be made in under 30 minutes and it’s very affordable – less than $2.50 per serving. Plus it’s paleo and free of gluten, soy, eggs, and peanuts! Hey friends, it’s Recipe ReDux time again! This month’s theme is all about saving money […]
Tropical Gold Smoothie
Here’s a delicious smoothie that’s perfect for your next breakfast or brunch: Tropical Gold Smoothie! This smoothie is packed with fresh fruit and has vitamin C, vitamin D, and calcium With all the cold weather we’ve had lately, I’m dreaming of beautiful weather these days. I don’t get outside as much as I should during […]
Super Simple Green Smoothie (aka KISS Smoothie)
This Super Simple Green Smoothie is an easy, vegetable-only smoothie with no sugar and only 3 ingredients. It’s a great way to add more veggies to your day! The New Year is here and lots of people are making resolutions or setting goals to eat a bit healthier, and that usually includes adding more veggies! […]
Slow Cooker Creamy Chicken Chili (Gluten and Bean Free)
This Slow Cooker Creamy Chicken Chili is so easy to make: toss together, slow cook for 5-6 hours, and you’re set! Plus, this recipe is tummy friendly with no beans, dairy, or gluten For some reason I’m not a really big soup or chili person. Ever since I can remember, soups haven’t been on my […]
