Mango Frozen Fruit Bars (Dairy Free)

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Cool off this summer with these tasty Mango Frozen Fruit Bars, they’re creamy, sweet, and made with only 4 healthy ingredients. They are the perfect treat to brighten ANY hot day!

image collage of non-dairy mango banana frozen fruit bars with flowers and coconut on top

The fridge is so often the place where all good fruit and vegetables go to die, especially for a bargain hunter like me. I see a good deal, and I buy it…no self control here.

dairy free mango frozen fruit bar on a baking sheet topped with coconut

There was this one day my cousin and I bought a HUGE box of almost past-their-time apples. At the time, it seemed like a good idea. We were chuffed actually, we thought we got an awesome deal, we felt a little like winners. That was until we spent the rest of Saturday and all of Sunday peeling, coring, and chopping apples…

Anyway, back to the real story – mangos were on sale. I love mango, they take me to a tropical place! I wasn’t sure what I was going to make, but I needed them. Neeeeeeded them…

So like the celery, they ended up in the fridge, and they were suffering. They have been sitting there, with all good intentions, but no action. So in a last minute whim, I made these bars one hot, sticky afternoon.

overhead photo of dairy free vegan mango frozen fruit bar on a baking sheet

Let me just say they took me to Bali, Thailand and cocktails on the Borneo beach. I am now obsessed!

OBSESSED! These are AMAZING – creamy, sweet, full of flavor, and not ONE thing that is bad for you. This is a recipe you need, like really, really need.
Hot days, crappy days, cold days, these are one of those things that can help magically fix your day.

knife slicing through a dairy free mango frozen fruit bar with coconut on top

Are you a tropical lover too? What are your favorite combos? Anything with lime, coconut, mango, lime pineapple…I am SO there!

image of dairy free mango frozen fruit bars with text overlay

Mango Frozen Fruit Bars

Cool off this summer with these Mango Frozen Fruit Bars, they’re creamy, sweet, and made with only 4 healthy ingredients. They are the perfect treat to brighten ANY hot day!
Gluten free, dairy free, vegan; Free of: peanuts, soy, eggs
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Course: Dessert, Frozen Dessert
Cuisine: American
Keyword: dairy free popsicle, frozen fruit bars, mango nicecream
Prep Time: 1 hour
Freeze time: 3 hours
Total Time: 1 hour
Servings: 3 mini bars
Calories: 84kcal
Author: Kirsten Burrows

Ingredients

Instructions

  • Peel and cut the mango and banana, place in the freezer to freeze.
  • Once frozen, place the banana, mango, non-dairy yogurt, and coconut in a blender and pulse until it becomes a smooth consistency.
  • Place into silicone mini loaf pans or any shape/mini muffin tins. Sprinkle with coconut if desired and freeze until frozen. OR scoop into popsicle molds.
  • Store in an airtight container in the freezer.

Nutrition

Calories: 84kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 1mg | Potassium: 246mg | Fiber: 2g | Sugar: 12g | Vitamin A: 620IU | Vitamin C: 23.4mg | Calcium: 6mg | Iron: 0.3mg
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