How to Enjoy Your Blogging Journey

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  Can you believe I have been blogging for 3-1/2 years so far, it will be 4 in October? Crazy! It doesn’t really seem that long to me, but looking back over the years I have seen my blog grow (slowly) and transform into what it is today. And my blog will continue to change […]

Apricot Almond Bites

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This “Flavor Your Adventure” post is sponsored by Blue Diamond Almonds. For more snack ideas to “Flavor Your Adventure” this summer, visit Blue Diamond Almonds on Facebook, Twitter, and Instagram This year has been full of some fun adventures and lots of firsts for us: my first blog trip, our first adventure race that wasn’t […]

Staying Fit with FAI

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So you might be reading the title and wondering what the heck is FAI? FAI is short for femoroacetabular impingement, a condition where there is abnormal impingement in the hip joint where the acetabulum meets the head/neck of the femur and causes non-arthritic joint pain. There are people that have this and it never bothers […]

Easy Mocha Freeze

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This “Easy as Breeze” post is sponsored by Almond Breeze Almondmilk. For more “Easy As Breeze” recipes made with five ingredients or less, visit Almond Breeze on Facebook, Twitter, Instagram, and Pinterest Hot days call for cold drinks, and cold coffee is one of my favorites! When I say cold coffee I don’t mean regular […]

Rev3 Adventure Outlaw Challenge


Hey friends! I couldn’t wait to share a fun recap of our latest race: we did the Rev3 Adventure Outlaw Challenge this morning! Yep, just this morning. Didn’t want to wait too long to share this one, so here it is! Not too many people showed up for this one – just about 10 people […]

The Glass Factory Cabo San Lucas

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Hey friends! It has been a few days since my last post – stuff has been getting busy this summer! I wanted to share my last travel post with you from our trip to Mexico, and today is my birthday! Yay 😉 During the City Tour we took a little trip to The Glass Factory […]

The Fit Life: News and New Things #9

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It’s hard to believe that July is almost over! Our summer has been busy this year, which is a bit different for us. Usually summer is so slow for us since my allergies knock me out and I don’t have a ton of energy in the summer. But this year I have actually been able […]

The Fit Life: News and New things #8 (and giveaway!)

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I received free products from NOW Foods, Mama Mio, and Butter LONDON, but all opinions are my own (of course!) It’s time for another round of The Fit Life: News and New Things! This one is #8, and there’s lots of fun stuff in here! Make sure you enter the Butter LONDON giveaway! 😉 First […]

Easy Sriracha Chicken Salad

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Finally: another salad recipe! It’s been a while since I have posted a salad recipe. I actually don’t post enough salad recipes, which is ironic since I’m a health and fitness blogger. You’d think these pages would have dozens of salad recipes but that’s not quite the case. I love salads, I do, but I […]