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The Fit Cookie
  • Subscribe
  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work, Interviews, and Features
  • Blog
  • News
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    • Photography
    • Our Shop
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Mac and cheese served in a bowl with a spoon.

Creamy Dairy Free Mac and Cheese

Graphic with woman's legs at a beach with text overlay that says "Is bleame trustworthy?" a look at their new products.

Is Bleame trustworthy? A review of new products and business practices

Greek salad with cucumbers, tomatoes and feta cheese served in a black bowl.

Dairy Free Chopped Greek Salad

Funfetti cookies stacked with sprinkles.

Gluten Free Funfetti Cookies (Dairy Free)

Smoked salmon appetizer served on a plate.

Easy Smoked Salmon Appetizer Roll Ups (Dairy Free)

A bowl of pork meatballs with sauce.

Asian Style Pork Meatballs (Soy Free)

A stack of sunbutter chocolate chip cookies on a baking sheet.

Gluten Free Sunbutter Chocolate Chip Cookies

A bowl of orange sherbet with a spoon next to it.

Easy Dairy Free Orange Sherbet

Brazilian lemonade served in a mason jar with a straw.

Dairy Free Brazilian Lemon Lemonade

A collage of different grilling recipes.

Dairy Free and Gluten Free Grilling Recipes

A bowl of mango sorbet with a spoon in it.

Easy Tropical Mango Sorbet (No Churn)

Shiitake mushrooms cooked in a wok with sauce.

Easy Miso Oyster and Shiitake Mushrooms (Soy Free)

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A smiling woman with shoulder-length blonde hair is introduced as Sarah, a Wyoming-based food blogger focusing on allergy-friendly recipes, next to a welcome message.

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Latest Recipes

A glass of dairy free red watermelon drink with a glass straw and a lime slice garnish sits on a white countertop, offering a refreshing twist reminiscent of Brazilian Lemonade.
A clear glass filled with ice and a layered purple and orange Tropical Butterfly Drink, with a pink straw, sits on a speckled countertop near a green plant—a perfect homemade Starbucks copycat treat.
Several cinnamon sugar-coated Gluten Free Vegan Churros are wrapped in a white paper cone and rest on a baking sheet.
A cooked, seasoned air fryer chicken thigh sits in the basket with a few small pieces of chicken nearby.
Close-up of glazed pumpkin bars on parchment paper, with one bar pulled slightly forward showing a moist interior—perfect for fans of cinnamon roll blondies.
Glass jar filled with marinated olives, herbs, and liquid brine on a tiled surface. Another jar and a blue cloth are visible in the background. This snack is dairy free and packed with flavor.

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Copyright © 2026 · Images, recipes, and text are copyrighted by Sarah Jane Parker/The Fit Cookie and cannot be reprinted without permission.