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The Fit Cookie
  • Recipe Index
  • About
    • Contact
    • Work with Me
    • FAQs and Recipe Notes
    • My Work, Interviews, and Features
  • Blog
  • Shop
    • Photography
    • Etsy Shop
  • Blogging
  • Deals
  • Privacy Policy
Overhead photo of sheet pan sausage and veggies with roasted brussels sprouts.

Easy Sheet Pan Sausage and Veggies (Gluten Free)

Two bottles of refreshing blackberry lemonade sitting atop a wooden table.

Homemade Blackberry Lemonade

A collage of 30 decadent smoothie recipes.

Dairy Free Dessert Smoothie Recipes

No-bake dairy free cherry cheesecake cups on a butcher block.

Gluten Free Dairy Free Cherry Cheesecake Cups

A spoon is being poured into jars of jam.

Homemade Chokecherry Syrup

Vegan Cowboy Cookies on a baking sheet.

Gluten Free Cowboy Cookies (Dairy Free)

Mac and cheese served in a bowl with a spoon.

Creamy Dairy Free Mac and Cheese

Graphic with woman's legs at a beach with text overlay that says "Is bleame trustworthy?" a look at their new products.

Is Bleame trustworthy? A review of new products and business practices

Greek salad with cucumbers, tomatoes and feta cheese served in a black bowl.

Dairy Free Chopped Greek Salad

Funfetti cookies stacked with sprinkles.

Gluten Free Funfetti Cookies (Dairy Free)

Smoked salmon appetizer served on a plate.

Easy Smoked Salmon Appetizer Roll Ups (Dairy Free)

A bowl of pork meatballs with sauce.

Asian Style Pork Meatballs (Soy Free)

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Welcome to The Fit Cookie!

Hey there! Welcome to The Fit Cookie, I’m Sarah, a personal trainer & food allergy mom living in Wyoming. I share allergy friendly recipes and balanced living tips!
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A glass with a lime on it next to a bottle of rum, perfect for making a refreshing Paloma cocktail.
A jar of homemade chai syrup in a jar.
A stack of gluten free shortbread cookies on a baking sheet.
A winter salad bowl with apples, brussel sprouts and tofu.
Someone stirring a metal straw in a glass of non-alcoholic gin and tonic.
A flavorful dish of feta pasta with tomatoes and herbs.

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